Health & Wellness News

Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.

Some Lehigh Valley school districts are reviewing their safety protocols for responding to injuries at area football games after Damar Hamlin's recent collapse brought renewed attention to the dangers of the sport.

Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.

OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards

"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.

Two men working on a sewer line became trapped as a hole they dug collapsed. One was rescued immediately; the other was buried up to his chin as crews worked for hours into the night to free him.

The Rock'n Play Sleeper is not safe, they say.

From over-the-counter drugs to prescription medications, supply seems to be dwindling for certain meds. A doctor and pharmacist from the Lehigh Valley are explaining what they are seeing firsthand.

Doctors say Buffalo Bills' safety Damar Hamlin is awake. But for viewers, watching his collapse on live TV could be leaving a lasting impact. A local psychologist says collective trauma can make people anxious.

Wolf said his request is “a critical step to allow the General Assembly to focus their work on this important, and potentially life-saving, task.”

At the latest hearing for the proposed facility, both witnesses spoke about the need for recovery houses. "There's as much effort being made to get the drugs out there as to keep them also on the down-low, very silenced, so no one really can tell. And they're attacking our young population.” Julissa Pena, a witness for the applicant said.

In December, Northampton County Council adopted an ordinance placing new restrictions on County Executive Lamont McClure's plans for a clinic treating county employees. After Thursday night's vote, it's set to go into effect.

Those hitting the public pools in Allentown should do so safety says the city’s special events coordinator. Officials there want pool patrons to keep a few things in mind this summer season.

Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

A local amputee support group continues to connect those who have lost a limb and raise money for other amputees. The Lehigh Valley Amputee Support Group held its 17th Annual Golf Tournament Friday.

An organization called 'Mom-n-PA' is providing tens of thousands of dollars worth of dental care. All you have to do is show up.

The Burn Prevention Network and Lehigh Valley Health Network educate parents about burn and fire risks to their children. What was once a packet of information will now be a video will be shown to those with newborns.

The 21st Century program is to help students with academic support and art and music enrichment.

Loneliness, isolation and social disconnect are a public health crisis in the United States. Brittany Sweeney hosts a community conversation to examine the factors that contribute to isolation — and what we can do to avoid it.

The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.

A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.

A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.

Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.

The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.