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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.
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Public health officials are investigating a multistate outbreak of Salmonella, including in Pennsylvania. Dozens of people have fallen ill and at least nine have been hospitalized.
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Decluttering a home can help decrease stress and anxiety, according a Lehigh Valley psychologist and a professional organizer. Both say back to school time is usually when they see people wanting more organization.
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More organic waste from residential and industrial uses has city staff pursuing a solution, which would include a $1.4 million chemically enhanced primary treatment system.
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Trying to make the healthy choice, the easy choice is the goal of a new collaboration in the Lehigh Valley. 7 local partners teamed up to bring more nutritious options to those who live here.
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Free health screenings and shots, like flu and COVID vaccines, are available this Saturday. Walmart is holding Wellness Day at its Lehigh Valley stores.
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The panel voted 3-1, approving the name change from “Woodland Hills Preserve” to “Sandra Yerger Community Recreation Area and Nature Preserve.” The 146-acre area is located along Countryside Lane.
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A new skin care spa is open in the Lehigh Valley. Face Foundrié focuses on all things face and is located at the Lehigh Valley Mall in Whitehall.
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A Lehigh Valley man who has been an organ donation ambassador for years now needs a second kidney donation. After providing years of community service, he’s now asking his community for help.
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U.S. Senator Bob Casey talks about the Pregnant Workers Fairness Act. He used First Commonwealth Federal Credit Union as an example of how these protocols help women.
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A local acupuncturist is using new technology to hone her craft. The acugraph measures energy in the body and can help determine where treatment is needed.
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COVID related hospitalizations are up 121% in Lehigh and Northampton counties according to the CDC. A Lehigh Valley doctor says the numbers seem worse than they are.
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A pop-up health clinic in Allentown will offer free services Saturday and Sunday. No identification or prior paperwork is necessary.