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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Lehigh Valley Health Network cut the ribbon on their new Gilbertsville neighborhood hospital. It's the network’s first location in Montgomery County.
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The Upper Macungie Community Center's proposed renderings are now public, as well as an estimated cost.
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This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.
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A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.
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Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.
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Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.
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The time between Memorial Day to Labor Day is known as the '100 deadliest days,' according to AAA. The traffic safety non-profit says teen driving fatalities increase during that time, especially at night.
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The Dup15q Alliance is observing 30 years and raising awareness about the rare condition. A mother and advocate shares her family story in her quest for a cure.
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A significant amount of infrastructure needs to be “looked at or rebuilt” to get all the city’s water fountains in working order, said Councilwoman Rachel Leon. Only “five or six” out of 19 are operational.
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The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.
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Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.
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True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.
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All K-12 sports and after school activities are on pause until January 4 following Governor Wolf’s latest mitigation efforts. WLVR’s Genesis Ortega has more on what this means for Lehigh Valley student athletes.
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More than 17,000 Pennsylvania healthcare workers have received COVID vaccines. Tens of thousands more will be vaccinated in the coming weeks. But social distancing and mask-wearing are still needed, even if you get a shot.
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Lehigh Valley hospitals began giving COVID-19 vaccines yesterday. WLVR’s Ben Stemrich was at Lehigh Hospital Cedar Crest and spoke to one of the first nurses who got the shot.
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COVID-19 vaccines arrived today in the Lehigh Valley - and the first shots have been given - marking an historic turning point for the Valley’s fight against the virus.
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Homeless shelters in Allentown and Bethlehem are doing all they can to stay open and keep people out of freezing temperatures even as COVID-19 surges and shutdowns go into effect.
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The United Way of the Great Lehigh Valley offering workshops for educators to deal with the stresses of remote learning
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Pennsylvanians are getting their first doses of the new COVID-19 vaccine today. Tens of thousands more are expected this week. And health care workers in the Lehigh Valley will be among the first in line.
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People are washing their hands more than ever to fight the spread of coronavirus. That, coupled with the onset of winter, may cause skin to dry out, itch and crack.
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If you’re planning on going skiing in the region this season, don’t forget your car. You may need it for more than you think. WLVR’s Haley O’Brien visited a resort in Berks County that’s making some changes.
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The poverty rate in the United States has steadily increased since the summer. As more people slip into poverty, it's difficult for experts to estimate how many will recover financially after the pandemic ends.
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All Bethlehem and Northampton Area School schools are going fully remote this Monday and won’t return to in-person learning until at least January 11th.
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The state’s so-called COVID testing “strike team” that descended on Northampton County last week has moved on. The initiative provides services in areas with surging coronavirus cases.