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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Jason Addy/LehighValleyNews.comThe Lilly lab gives the school its second major corporate training partnership; LCCC is one of four centers in the U.S. that trains people to work in Amazon’s advanced manufacturing facilities.
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LV Print Center in Allentown produces millions of political materials every election cycle, mostly for Democratic candidates. Their work has been used at every local, from local school board candidates to President Joe Biden, according to owners Maggie Wert and Ervin Fetherman.
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A developer wants to put warehouses covering more than a million square feet at the former Mack Trucks assembly plant, but it needs more time to finalize those plans.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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City planning officials want Blackstone Structures to reconsider or redesign some aspects of its Edison Lofts West proposal.
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Over a thousand employees from businesses and groups throughout the region volunteered thousands of hours of labor to assist nonprofits and community projects throughout the Lehigh Valley for United Way.
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The August report from the Greater Lehigh Valley Realtors shows a drop in new listings and closings. The median sale price for the month reached $336,500.
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Ayat, the Lehigh Valley's first Palestinian restaurant, welcomes diners to savor authentic Palestinian cuisines such as hummus, laffa and mashawy.
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The Lehigh Valley IronPigs organization swooped in Tuesday to help a Little League program in Allentown create a striking new baseball diamond.
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Bethlehem nightlife: New sports bar about to open while another old hotspot ‘ready for next chapter’The owners of 515 Main Sports Club (previously Corked 2.0) are getting set for a grand opening, while the spot that once housed Broadway Social in South Bethlehem seeks a new partner.
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The Whitehall Township commissioners gave conditional-use approval for the age-restricted residential community as well as a land development/major subdivision plan for a retail center on MacArthur Road.
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Bethlehem Township Planning Commission reviewed on Monday night a preliminary plan for a proposed 34-room hotel, restaurant, spa, and banquet complex at William Penn Highway and Bethman Road.
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PennDOT is tackling 37 major projects worth more than $700 million in Berks, Carborn, Lehigh, Monroe, Northampton and Schuylkill counties this year.
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Gov. Josh Shapiro ordered Pennsylvania flags on all Commonwealth facilities, buildings, and grounds be lowered to half-staff to honor the victims of the RM Palmer Company factory explosion.
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West Reading's police chief announced two additional fatalities on Sunday evening, ending the search for two missing individuals. The search and rescue operation followed a chocolate factory explosion Friday night.
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Reporter Julian Abraham spent the weekend covering the explosion that occurred Friday at a chocolate factory in West Reading.
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Three people died and four remain missing in the explosion at the R.M. Palmer Co. chocolate-making plant in West Reading. The grim announcement Saturday night came after a day of hope spurred by a victim found alive in the wreckage early in the day.
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Goblies Throwable Paintballs and Play Paint are now on shelves in Target and online. The Bethlehem-based products were created by Lehigh University grad Briana Gardell.
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Though others have experienced an increase in passenger traffic at Lehigh Valley International Airport, Delta has seen an 18% decline.
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The Lehigh Valley Planning Commission on Thursday voted to accept recommendations of its Comprehensive Planning Committee for a Bethlehem apartment complex and three area warehouses.
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The media company publishes Esquire, Cosmopolitan, Popular Mechanics, and other big-name magazines. Staff cites unfair wages and stressful conditions.
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The event will feature retired Navy Commander James S. Turner Jr. as the keynote speaker and participation from several local veterans organizations.
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Trupanion, a leading medical insurance provider for pets, has revealed the top 10 puppy names for the year 2023. Lehigh Valley Humane Society elaborates on why it's important to name your pets.