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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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For this year’s event, set for Sunday, officials are cutting out single-use water bottles and trading plastic medal packaging for paper, among other sustainability initiatives.
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With SNAP benefits delayed in November and the holidays approaching, Lehigh Valley residents can help or get help. Here's where to find food pantries, volunteer opportunities, and donation info.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, has organized a food drive while pinning the ongoing government shutdown on Senate Democrats. SNAP benefits that help feed millions of low-income Americans are hours away from expiring.
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The United Way of the Greater Lehigh Valley and the Lehigh Valley Community Foundation have launched a $500,000 fundraising campaign to strengthen food access and deliver rapid relief to families in need.
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In the Lehigh Valley, 105,000 people rely on SNAP benefits for food assistance. One in four of them is a child. When federal safety nets falter, the charitable food network becomes the community’s last line of defense. It requires collaboration, leadership and shared purpose.
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About 400 Allentown families came to The Salvation Army for The Give Back resource event Wednesday, where they received shelf-stable food, daily necessities, and more, just as federal assistance benefits are about to be cut off.
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The move announced Monday affects patients at LVHN hospitals and offices in the Lehigh Valley – those properties that were providing care before Jefferson Health’s acquisition of LVHN last summer.
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The St. Luke’s D&L RaceFest signups are open, offering participants a chance to qualify for the prestigious Boston Marathon.
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The Lehigh Valley International Airport on Friday debuted GoodMaps, a smartphone-driven, audio guidance app for passengers with physical and emotional challenges.
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The Pediatric Cancer Foundation of the Lehigh Valley held groundbreaking ceremonies for its facility expansion on Wednesday in South Whitehall Township.
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The Bethlehem data of St. Luke’s recently completed triennial Community Health Needs Assessment was released at Nitschmann Middle School on Monday.
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The Nazareth branch of the River Crossing YMCA announced a $9 million renovation project that will begin in April 2026. The project is $1.5 million short of its goal.
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There's a new addition to Musikfest this year — SoberPlatz, an alcohol-free space on the SteelStacks Campus next to Air Products Americaplatz. Organizers said it will be a space for those in recovery, as well as the sober-curious, to find community and support.
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.