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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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On July 1, the Girls on the Run Lehigh Valley and Pocono chapters will merge.
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Tick season is here, and there seem to be more of the little buggers. Doctors say they already are seeing patients with tick-related illnesses this year.
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The event featured 35 local vendors selling vegetarian and vegan products as well as free workout classes and a live recipe demo.
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A Lehigh Valley dietitian says a plant-based diet is a great way to live a healthier lifestyle. She offers a few ways to begin incorporating those food choices.
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Six ambulances were dispatched at 9:30 a.m. this morning to the school, which remained closed for the day
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Stephen S. Tang, a renowned business leader and entrepreneur, joined us for an insightful discussion about his time leading OraSure — the Bethlehem-based diagnostic testing kit company — through the global pandemic as it developed the InteliSwab Covid-19 Rapid Test.
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Community leaders gathered to walk around — literally — and brainstorm ways to make things safer for those who don't drive. The effort will last into the fall and involves several communities in Lehigh and Northampton counties.
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The short-term rehabilitation at Gracedale is accepting patients. The county run nursing home just revamped the 32-bed unit.
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The race returned for a second-straight year after a two-year layoff because of the COVID-19 pandemic. More than 2,000 runners entered for Sunday's events and over 400 children participated Saturday. See the top finishers.
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The races are expected to close streets from about 8-11:30 a.m. Sunday.
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Behavioral health services are moving from the current Allentown VA clinic. Veterans will soon receive mental health treatment at a new office.
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“Leading Disruption: A Health-Care Innovation Summit” will take place this Saturday featuring speakers from around the country. Good Shepherd is opening the conference to employees as well as the community.
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St. Luke's officials said Thursday that the family practice on Front Street in Hellertown is "at capacity."
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A lack of educators, a retiring generation, and a pandemic that produced stress and burnout all have contributed to the shortage of health care workers, such as nurses. Lehigh Valley Health Network and St. Luke's University Health Network are both focused on attracting new talent.
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A local blood bank is urging new donors to give blood and existing donors to increase the number of times they give. Miller Keystone is also encouraging younger and more diverse people to take the time to donate blood.
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A ribbon cutting was held for Counseling Solutions of the Lehigh Valley’s new location. The West Tilghman Street location offers bilingual drug and alcohol counseling.
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A group of firefighters dressed as superheroes to brighten the day of pediatric patients at St. Luke's University Health Network. The group is called Humble Heroes of the Fire Department of the City of New York.
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The cold winter weather can often lead to dry cracked skin. A Lehigh Valley skin care expert has some ways to fight the rough feeling on our outer layer.
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Allentown's mayor and police chief are backing Sen. Bob Casey's legislative efforts to stop more fentanyl at the U.S./Mexico border.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The weather outside is frigid, but the impact it can have on your home can be frightful. AAA is warning people to take action now before the icy cold bursts a pipe or heavy snow collapses the roof.
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Chiropractic services are coming to an end at Lehigh Valley Health Network. The health system said the move will happen this spring and is part of restructuring.
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Easton will soon have another option for health care. Valley Health Partners is expanding their services to the city's South Side and will offer care on a sliding fee scale.
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Listen to the Dissonance: Songs & Conversations About Mental Health will be at 2 p.m. Feb. 4 (doors and vendors open at 1:30) in the Charles Brown Icehouse, 56 River St., Bethlehem. Offered by Your Next Favorite Band podcast, the show will offer interviews and solo performances by five regional performers, then a songwriter roundtable with all the participating artists.