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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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On July 1, the Girls on the Run Lehigh Valley and Pocono chapters will merge.
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Tick season is here, and there seem to be more of the little buggers. Doctors say they already are seeing patients with tick-related illnesses this year.
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The event featured 35 local vendors selling vegetarian and vegan products as well as free workout classes and a live recipe demo.
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A Lehigh Valley dietitian says a plant-based diet is a great way to live a healthier lifestyle. She offers a few ways to begin incorporating those food choices.
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Six ambulances were dispatched at 9:30 a.m. this morning to the school, which remained closed for the day
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Stephen S. Tang, a renowned business leader and entrepreneur, joined us for an insightful discussion about his time leading OraSure — the Bethlehem-based diagnostic testing kit company — through the global pandemic as it developed the InteliSwab Covid-19 Rapid Test.
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Community leaders gathered to walk around — literally — and brainstorm ways to make things safer for those who don't drive. The effort will last into the fall and involves several communities in Lehigh and Northampton counties.
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The short-term rehabilitation at Gracedale is accepting patients. The county run nursing home just revamped the 32-bed unit.
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The race returned for a second-straight year after a two-year layoff because of the COVID-19 pandemic. More than 2,000 runners entered for Sunday's events and over 400 children participated Saturday. See the top finishers.
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The races are expected to close streets from about 8-11:30 a.m. Sunday.
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Behavioral health services are moving from the current Allentown VA clinic. Veterans will soon receive mental health treatment at a new office.
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“Leading Disruption: A Health-Care Innovation Summit” will take place this Saturday featuring speakers from around the country. Good Shepherd is opening the conference to employees as well as the community.
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Another heat advisory has made its way to the Lehigh Valley, accompanied by an air quality alert. While temperatures aren't expected to be as high as the last heat wave, the heat index could still hit triple-digits Monday and Tuesday.
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A dancing duo from the greater Lehigh Valley is heading south to compete in the Transplant Games of America. The couple is part of Gift of Life's Team Philly made up of 150 people.
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Fireworks are a popular fun way to celebrate the 4th of July, but they can also be dangerous. Allentown's police and fire officials say every year they see a serious injury or fatality caused by fireworks.
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On July 1, the YMCA of Bucks and Hunterdon counties will merge with the Greater Valley YMCA in Pen Argyl to form the River Crossing YMCA.
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In the midst of scorching temperatures, Tandoor Grill owner Raj Muddu is giving out free water bottles to help cool off Easton community members.
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A statistic from the National Council on Aging that shows about one in 10 Americans over the age of 60 have experienced some form of elder abuse.
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Temperatures are high and could continue to skyrocket above 100 degrees. Officials preach against locking children or pets in hot cars, even if for a few minutes, but what should you actually do if you see it happen?
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A protest for women's rights was held at Bethlehem's Rose Garden just two days before the two-year anniversary of the overturning of Roe v. Wade.
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Pets are just as suceptible to heat-related injuries and illnesses as we are. Here's how to protect them (and yourself) from the cruel temperatures of summer
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US Rep. Susan Wild, D-7th District, and USDA Deputy Secretary Xochitl Torres Small visited the Greater Valley YMCA in Pen Argyl on Thursday for the kickoff of its Summer Nutrition Program.
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Dorney Park and Wildwater Kingdom participated in the “World’s Largest Swim Lesson" along with pools across the country. The event drew children from across the Lehigh Valley on the hot, sunny day.
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The American Red Cross is warning people to be aware of the signs and symptoms of heat-related illnesses as a heat wave sweeps the Lehigh Valley. They say a few simple tips can help save lives.