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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.
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Northampton County is hoping to help small businesses emerge from the pandemic with a new round of grant funding from the federal government that totals $15 million.
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A “Code Orange” air quality alert is now in effect across the Lehigh Valley.
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The Bethlehem Area School District has added a new position to address the social and emotional needs of students and staff. The move comes as schools bring kids back to full-time in-person learning this fall.
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Coronavirus restrictions are easing up and many people are getting back to their favorite activities.
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About 37% of ticks in Pennsylvania are the kind that carry Lyme disease, according to the Tick Research Lab of Pennsylvania at East Stroudsburg University.
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Allentown Diocese says no masks required at Catholic schools for 2021-22No masks will be required at the region’s Catholic schools this fall according to word from the Diocese of Allentown in a letter sent to parents on June 30 -
Summer travel is picking up as more people get vaccinated. The American Automobile Association (AAA) expects travel to hit pre-pandemic levels over the next few months.
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Summer’s here and meteorologists forecast the Lehigh Valley may experience another heat wave in the coming days. Temperatures may push 90 degrees.
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The Pennsylvania Dept of Aging says the isolation during the pandemic has made seniors more vulnerable to forms of financial abuse so the agency has launched a task force to look into these crimes.
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On June 24, the U.S. Centers for Disease Control and Prevention extended its federal eviction moratorium through July 31. U.S. Rep. Susan Wild (D-Lehigh/Monroe) says there are federal dollars available for Lehigh Valley residents who need rental assistance.
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Pennsylvania House Republicans voted to prohibit schools and universities from requiring COVID-19 vaccinations for students — and to strip the state health secretary from being able to order certain emergency public health measures in the future.
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Doctors and LGBTQ leaders explain why it’s important to come out to your healthcare providerDuring Pride Month the Mayo Clinic is informing the LGBTQ community that it’s important to let their healthcare provider know who they are. This information is critical, they say.