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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.
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Tuesday was the start for Pennsylvania’s K through 12 masking mandate. The order was issued last week by Acting Secretary of Health Alison Beam, not Gov. Wolf. Sarah Anne Hughes, deputy editor for SpotlightPA, a nonpartisan investigative newsroom which has been covering these issues, recently joined us by phone to discuss the move by the Wolf administration.
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Pennsylvania’s Republican-controlled House of Representatives is mulling a legislative challenge to the Wolf administration’s latest mask mandate for schools. A group of state senators, meanwhile, is readying a bill to change the state’s constitution to prevent those mandates.
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BETHLEHEM, Pa. - Social isolation is something many older adults have to struggle with, especially during the pandemic. Many senior centers have helped…
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BETHLEHEM, Pa. - Lehigh University is making adjustments to “health and safety measures” as more students test positive for COVID-19. As of Sept. 8, the…
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Whitehall-Coplay Superintendent Robert Steckel said they’re “staying the course” with their COVID-19 health and safety plan, but making adjustments for outside mandates such as the Wolf administration’s school masking requirement which went into effect on Sept. 7.
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HARRISBURG, Pa. - Marian Jarlenski, associate professor of health policy and management at the University of Pittsburgh, said the project will evaluate…
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BETHLEHEM TWP, Pa. - The past year and a half has changed the way many people work out. Gyms are now offering more virtual classes and some fitness…
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BETHLEHEM, Pa. - People around the region are still cleaning up from flooding after last week’s severe storms. Joe Kozacheck, co-owner and president of…
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Breakthrough coronavirus cases occur when a fully vaccinated person contracts COVID-19. Though these cases are rare, health experts say some are to be expected.
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Next month, anyone applying to be a permanent U.S resident, known as green card holders, will have to be fully vaccinated against COVID-19.
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School districts across Pennsylvania are preparing to enforce a masking order handed down by Secretary of Health Dr. Alison Beam.
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U.S. Sen. Bob Casey is rallying votes in Washington for the Better Care Better Jobs Act.