Mental Health News

Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.

A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.

He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years

The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.

A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.

Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

In Pennsylvania, there’s currently no single resource for people to see how counties and local governments plan to spend the money. But understanding the process can help you influence it.

Lehigh Valley Health Network honored trauma survivors and their families on National Trauma Survivors Day. One man shared his story of survival and how he copes with lingering effects.

Bradbury-Sullivan LGBT Community Center hosted a virtual event about the state of mental health in the LGBTQ community.

The past year and a half has been traumatic for many people, including children. Many are starting the school year once again under the cloud of COVID-19. A Lehigh Valley yoga instructor is sharing ways to help kids de-stress.

BETHLEHEM, Pa. - Social isolation is something many older adults have to struggle with, especially during the pandemic. Many senior centers have helped…

ALLENTOWN, Pa. - A recent proposal from Lehigh County Controller Mark Pinsley would provide free legal counsel to renters who are behind on payments. It…

BETHLEHEM TWP, Pa. - The past year and a half has changed the way many people work out. Gyms are now offering more virtual classes and some fitness…

The Allentown Police Department is hoping to expand a program that could reduce some interactions with law enforcement and help connect people with social services.

Mental health Therapist Susan Grubb of Elizabethtown, Dauphin County, is the only woman from Pennsylvania featured in “Women Who Shine” by Kate Butler.

The Bethlehem Area School District has added a new position to address the social and emotional needs of students and staff. The move comes as schools bring kids back to full-time in-person learning this fall.

A new report is warning that “job-related stress” could affect the supply of teachers across the country. The report began with a survey of public school teachers nationwide last winter.

The shooting at a Wawa in Upper Macungie Township this week may leave some in the Lehigh Valley feeling on edge and scared. An Allentown truck driver died and the suspected shooter took his own life.

It’s a taboo topic with serious consequences: Across the country, the suicide rate has risen more than 33% in the last decade, according to the Centers for Disease Control and Prevention.

Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.

The popularity of internet-based gambling in Pennsylvania has taken off as the pandemic caused casinos to shutdown. But online gambling addiction may be rising as well.