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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.
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Lehigh Valley Health Network warns that the triple threat of COVID, flu, and RSV could overwhelm health systems. Doctors are asking people to take extra precautions to protect themselves and avoid overwhelming hospitals.
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The Pennsylvania Health Care Association is asking people to be aware of their health before visiting loved ones in long-term care facilities. It's part of an effort to keep residents COVID free and visitation open through the holiday season.
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Cetronia Ambulance Corps will hold a free health & wellness expo on Saturday, Nov. 12. It will feature hands-only CPR and stop-the-bleed demonstrations, car safety checks and more.
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More than 100 teens gathered to learn and to share tips on how to deal with tough times.
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An Allentown-based company helps its users and their families to save money as they pay their medical bills. Along with St. Luke’s, Lehigh Valley Health Network, Tower Health, Penn State Health, and Grand View Health all accept AblePay.
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St. Luke's University Health Network released the findings of its triennial community health needs assessment. Police, public health officials, and school representative were all in attendance.
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The city of Allentown is participating in National Prescription Drug Take Back Day. There are three area drop-off locations for unwanted or expired medications.
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Carbon monoxide detectors have been added to the equipment carried by all full-time Allentown paramedics, weeks after dozens of people were hospitalized from a poisoning incident at a day care facility.
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Lehigh County Controller Mark Pinsley released an audit on Tuesday which is focused on the county's health care expenses. He says he found that taxpayers were paying about $4 million more than necessary.
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The Kindness Project expands into the Poconos as foster families need more resources to take in children. The non-profit offers free living essentials to kids in foster care.
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Lehigh Valley Health Network is now scheduling appointments for the latest bivalent vaccine for kids as young as 5 years old. Parents have to make an appointment.
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Bethlehem residents may soon be able to get permits to keep backyard chickens. Two committees agreed the concept is a good one, but some officials still worry about the spread of avian disease and other issues.