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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.
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A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.
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A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.
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Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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Lehigh Valley Health Network warns that the triple threat of COVID, flu, and RSV could overwhelm health systems. Doctors are asking people to take extra precautions to protect themselves and avoid overwhelming hospitals.
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The Pennsylvania Health Care Association is asking people to be aware of their health before visiting loved ones in long-term care facilities. It's part of an effort to keep residents COVID free and visitation open through the holiday season.
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Cetronia Ambulance Corps will hold a free health & wellness expo on Saturday, Nov. 12. It will feature hands-only CPR and stop-the-bleed demonstrations, car safety checks and more.
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More than 100 teens gathered to learn and to share tips on how to deal with tough times.
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An Allentown-based company helps its users and their families to save money as they pay their medical bills. Along with St. Luke’s, Lehigh Valley Health Network, Tower Health, Penn State Health, and Grand View Health all accept AblePay.
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St. Luke's University Health Network released the findings of its triennial community health needs assessment. Police, public health officials, and school representative were all in attendance.
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The city of Allentown is participating in National Prescription Drug Take Back Day. There are three area drop-off locations for unwanted or expired medications.
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Carbon monoxide detectors have been added to the equipment carried by all full-time Allentown paramedics, weeks after dozens of people were hospitalized from a poisoning incident at a day care facility.
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Lehigh County Controller Mark Pinsley released an audit on Tuesday which is focused on the county's health care expenses. He says he found that taxpayers were paying about $4 million more than necessary.
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The Kindness Project expands into the Poconos as foster families need more resources to take in children. The non-profit offers free living essentials to kids in foster care.
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Lehigh Valley Health Network is now scheduling appointments for the latest bivalent vaccine for kids as young as 5 years old. Parents have to make an appointment.
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Bethlehem residents may soon be able to get permits to keep backyard chickens. Two committees agreed the concept is a good one, but some officials still worry about the spread of avian disease and other issues.