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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Lehigh Valley Health Network cut the ribbon on their new Gilbertsville neighborhood hospital. It's the network’s first location in Montgomery County.
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The Upper Macungie Community Center's proposed renderings are now public, as well as an estimated cost.
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This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.
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A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.
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Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.
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Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.
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The time between Memorial Day to Labor Day is known as the '100 deadliest days,' according to AAA. The traffic safety non-profit says teen driving fatalities increase during that time, especially at night.
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The Dup15q Alliance is observing 30 years and raising awareness about the rare condition. A mother and advocate shares her family story in her quest for a cure.
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A significant amount of infrastructure needs to be “looked at or rebuilt” to get all the city’s water fountains in working order, said Councilwoman Rachel Leon. Only “five or six” out of 19 are operational.
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The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.
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Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.
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True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.
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Lehigh Valley Health Network warns that the triple threat of COVID, flu, and RSV could overwhelm health systems. Doctors are asking people to take extra precautions to protect themselves and avoid overwhelming hospitals.
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The Pennsylvania Health Care Association is asking people to be aware of their health before visiting loved ones in long-term care facilities. It's part of an effort to keep residents COVID free and visitation open through the holiday season.
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Cetronia Ambulance Corps will hold a free health & wellness expo on Saturday, Nov. 12. It will feature hands-only CPR and stop-the-bleed demonstrations, car safety checks and more.
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More than 100 teens gathered to learn and to share tips on how to deal with tough times.
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An Allentown-based company helps its users and their families to save money as they pay their medical bills. Along with St. Luke’s, Lehigh Valley Health Network, Tower Health, Penn State Health, and Grand View Health all accept AblePay.
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St. Luke's University Health Network released the findings of its triennial community health needs assessment. Police, public health officials, and school representative were all in attendance.
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The city of Allentown is participating in National Prescription Drug Take Back Day. There are three area drop-off locations for unwanted or expired medications.
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Carbon monoxide detectors have been added to the equipment carried by all full-time Allentown paramedics, weeks after dozens of people were hospitalized from a poisoning incident at a day care facility.
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Lehigh County Controller Mark Pinsley released an audit on Tuesday which is focused on the county's health care expenses. He says he found that taxpayers were paying about $4 million more than necessary.
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The Kindness Project expands into the Poconos as foster families need more resources to take in children. The non-profit offers free living essentials to kids in foster care.
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Lehigh Valley Health Network is now scheduling appointments for the latest bivalent vaccine for kids as young as 5 years old. Parents have to make an appointment.
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Bethlehem residents may soon be able to get permits to keep backyard chickens. Two committees agreed the concept is a good one, but some officials still worry about the spread of avian disease and other issues.