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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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For this year’s event, set for Sunday, officials are cutting out single-use water bottles and trading plastic medal packaging for paper, among other sustainability initiatives.
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With SNAP benefits delayed in November and the holidays approaching, Lehigh Valley residents can help or get help. Here's where to find food pantries, volunteer opportunities, and donation info.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, has organized a food drive while pinning the ongoing government shutdown on Senate Democrats. SNAP benefits that help feed millions of low-income Americans are hours away from expiring.
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The United Way of the Greater Lehigh Valley and the Lehigh Valley Community Foundation have launched a $500,000 fundraising campaign to strengthen food access and deliver rapid relief to families in need.
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In the Lehigh Valley, 105,000 people rely on SNAP benefits for food assistance. One in four of them is a child. When federal safety nets falter, the charitable food network becomes the community’s last line of defense. It requires collaboration, leadership and shared purpose.
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About 400 Allentown families came to The Salvation Army for The Give Back resource event Wednesday, where they received shelf-stable food, daily necessities, and more, just as federal assistance benefits are about to be cut off.
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The move announced Monday affects patients at LVHN hospitals and offices in the Lehigh Valley – those properties that were providing care before Jefferson Health’s acquisition of LVHN last summer.
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The St. Luke’s D&L RaceFest signups are open, offering participants a chance to qualify for the prestigious Boston Marathon.
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The Lehigh Valley International Airport on Friday debuted GoodMaps, a smartphone-driven, audio guidance app for passengers with physical and emotional challenges.
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The Pediatric Cancer Foundation of the Lehigh Valley held groundbreaking ceremonies for its facility expansion on Wednesday in South Whitehall Township.
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The Bethlehem data of St. Luke’s recently completed triennial Community Health Needs Assessment was released at Nitschmann Middle School on Monday.
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The Nazareth branch of the River Crossing YMCA announced a $9 million renovation project that will begin in April 2026. The project is $1.5 million short of its goal.
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A regionwide wastewater plan and a hazard mitigation plan both advanced with staff review approvals by the Lehigh Valley Planning Commission on Thursday night.
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With the Lehigh Valley under an extreme heat warning through Wednesday, area doctors are urging residents to keep hydrated and stay cool.
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The U.S. Senate could vote on the proposed One Big Beautiful Bill Act this week. If passed, millions of Americans would lose access to Medicaid and SNAP benefits in order to fund border security and tax cuts to wealthy Americans.
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The anti-violence program is funded through a $1.28 million grant from the Pennsylvania Commission on Crime and Delinquency. The program will continue next school year.
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The Neighborhood Center and Andre Reed Foundation are partnering to kick off the season with an event from 11 a.m. to 2 p.m. Sunday at 344 N. 7th St.
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With the Lehigh Valley under an extreme heat warning next week, Allentown is offering free pool admission. Find out other ways to beat the heat.
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The Lehigh Valley Transportation Study approved nearly $2.6 million in projects designed to fund children’s education programs, improve safety, extend trails and expand bicycle and pedestrian options across the region.
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Tick season is in full swing in the Lehigh Valley. In addition to blacklegged ticks, those most often associated with Lyme disease, the invasive Asian longhorned tick also calls the Valley home.
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High school Ultimate Frisbee teams from across the U.S. began competing Friday in the High School National Invite tournament, held in the Lehigh valley for the first time.
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A rededication ceremony of the repaired Sacred Heart of Jesus statue damaged in 2023 was held at St. Luke' Sacred Heart campus in Allentown on Friday.
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The 49th annual Boutique for Hope at St. Luke's SportsPlex is a clothing and household items shopping event, with proceeds benefiting three cancer-centric departments at St. Luke's Hospital.
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A group from the Lehigh Valley Center for Independent Living traveled to Harrisburg on Wednesday to speak with local legislators about the importance of continued state funding for organizations that help the disabled.