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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Good Shepherd Rehabilitation offers a grant program to fund employees' ideas. Projects range from helping those with spinal chord injuries to researching specific topics.
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Lehigh Valley Health Network put out a statement saying they have reached an agreement with Aetna. This comes after the healthcare system said they would drop the health insurance company's members in 2023.
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Window washing superheroes rappelled down the side of Lehigh Valley Health Network's Reilly Children's Hospital on Thursday. The super-sized excitement included Superman, Spiderman and the Flash.
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St. Luke’s University Health Network begins construction on a new Women & Babies Tower that will bring more resources to families in Allentown. The hope is to serve 3,000 families a year.
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Lehigh Valley Health Network mixes mocktails, emphasizes seat belt use, and quizzes Penn State Lehigh Valley students on their alcohol IQ in the week before Thanksgiving.
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Cetronia Ambulance Corps is on the receiving end of $300,000 from the state. The money was used to purchase brand new defibrillators.
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Seeing Eye puppies are bred to be guide dogs for their blind future handler, and in order to do their jobs, they need to be exposed to as many different environments as possible — including the inside of an ambulance.
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Lehigh Valley Health Network received new spinal surgery device with a $1million grant. The O-Arm device scans a patient's spine.
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Lehigh Valley Health Network warns that the triple threat of COVID, flu, and RSV could overwhelm health systems. Doctors are asking people to take extra precautions to protect themselves and avoid overwhelming hospitals.
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Cetronia Ambulance Corps will hold a free health & wellness expo on Saturday, Nov. 12. It will feature hands-only CPR and stop-the-bleed demonstrations, car safety checks and more.
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The city of Allentown is participating in National Prescription Drug Take Back Day. There are three area drop-off locations for unwanted or expired medications.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.
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Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.