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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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After searching for the right space for around nine months, Maria and Alison Corradini officially opened Alchemize Pilates Community in Emmaus on Jan. 3. As the two push to build a community through their Pilates studio, almost 100 members registered before the business wrapped up its first week.
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Buglio said the decision is driven by what investigators are increasingly encountering during death investigations, particularly in private residences.
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The project would consist of a Lehigh Valley Health Network medical facility and 190 residential units near Lehigh Street and MacArthur Road.
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Subclade K, the new flu variant, emerged after U.S. pharmaceutical companies developed their vaccines for the current flu season.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, and 16 other Republicans voted for a Democratic bill to extend tax credits for the Affordable Care Act on Thursday night. Mackenzie called on senators to reject the House version but find a deal to keep the credits and reform the health care system.
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An Idaho-based meat company has issued a recall for ground beef potentially contaminated with E. coli, which may have been sold in Pennsylvania and several other states.
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Of the thousands of stories covered and told in 2025, our staff picked some of their favorites. They included a bald eagle looking for love in the Hellertown area and an $11 million "sky dome" planned for Easton.
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Pennsylvania’s distracted driving law will take full effect in 2026, marking one of the most consequential legal shifts for motorists in years and headlining a slate of new laws set to roll out across the Commonwealth.
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As the New Year approaches, minds turn to the classic resolution. But who still makes New Year's resolutions? What are the most popular ones? And how many follow through?
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Railroad officials estimate cleanup of the "informal living areas of unsheltered individuals," led by a third-party contractor, will take about two weeks. More work may be needed for the city-owned land, according to a document shared by the city.
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Families of children who are patients at Lehigh Valley Health Network were treated to a toy giveaway on Tuesday morning.
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Influenza cases are rising rapidly across the Lehigh Valley and Pennsylvania, with local hospitals reporting a sharp uptick in patients and state data confirming sustained growth in flu activity.
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There's a new addition to Musikfest this year — SoberPlatz, an alcohol-free space on the SteelStacks Campus next to Air Products Americaplatz. Organizers said it will be a space for those in recovery, as well as the sober-curious, to find community and support.
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.