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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A panel of young people, ranging from middle-school-aged to college, shared their thoughts on mental health and health care in a conference organized by Lehigh Valley Reilly Children's Hospital. They all had one thing in common — direct experience.
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The mayors of Allentown, Bethlehem and Easton will participate in group bike rides for Lehigh Valley Bike to Work Week.
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If you get a special card in the mail, it means your mailperson can pick up food donations from your home, and take it straight to the food bank.
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Lehigh Valley high school students had the opportunity to see firsthand what it's like to be a nurse. A nursing simulation was held during National Nurses Week.
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A plan two years in the making is proving to be successful in Allentown. Nurses for the city and the district worked together to make sure students are safe from preventable disease.
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Mattel has marketed a Barbie doll that represents those with Down syndrome.
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The Palmer Recovery Center is the site of a free trauma-informed yoga class every Wednesday evening at 5:30 p.m. The class helps veterans with their mental health struggles.
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The U.S. surgeon general issued a public health advisory about loneliness, isolation and lack of connection. The health consequences are enormous — equivalent by some estimates to smoking 15 cigarettes a day.
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Lehigh Valley Mental Health Awareness Walk offers the public education and resources. Behavioral health needs are growing.
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The $25,000 fund, offered by Lehigh and Northampton counties, will be used to support the schools' Aevidum program.
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Lehigh Valley Health Network names two new presidents in their system. One is the President of the Lehigh Valley Hospital Cedar Crest campus and the Lehigh Region. The other is the President of the LVH–Muhlenberg campus and the Northampton Region.
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Local health networks agree the virus is still here, still harmful. Another vaccine could help.
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Public health officials are investigating a multistate outbreak of Salmonella, including in Pennsylvania. Dozens of people have fallen ill and at least nine have been hospitalized.
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Decluttering a home can help decrease stress and anxiety, according a Lehigh Valley psychologist and a professional organizer. Both say back to school time is usually when they see people wanting more organization.
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More organic waste from residential and industrial uses has city staff pursuing a solution, which would include a $1.4 million chemically enhanced primary treatment system.
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Trying to make the healthy choice, the easy choice is the goal of a new collaboration in the Lehigh Valley. 7 local partners teamed up to bring more nutritious options to those who live here.
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Free health screenings and shots, like flu and COVID vaccines, are available this Saturday. Walmart is holding Wellness Day at its Lehigh Valley stores.
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The panel voted 3-1, approving the name change from “Woodland Hills Preserve” to “Sandra Yerger Community Recreation Area and Nature Preserve.” The 146-acre area is located along Countryside Lane.
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A new skin care spa is open in the Lehigh Valley. Face Foundrié focuses on all things face and is located at the Lehigh Valley Mall in Whitehall.
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A Lehigh Valley man who has been an organ donation ambassador for years now needs a second kidney donation. After providing years of community service, he’s now asking his community for help.
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U.S. Senator Bob Casey talks about the Pregnant Workers Fairness Act. He used First Commonwealth Federal Credit Union as an example of how these protocols help women.
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A local acupuncturist is using new technology to hone her craft. The acugraph measures energy in the body and can help determine where treatment is needed.
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COVID related hospitalizations are up 121% in Lehigh and Northampton counties according to the CDC. A Lehigh Valley doctor says the numbers seem worse than they are.
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A pop-up health clinic in Allentown will offer free services Saturday and Sunday. No identification or prior paperwork is necessary.