Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

New regulations require more direct care hours for residents and tighter staffing ratios at nearly 700 long-term care facilities statewide.

June was cool, but July is proving to be HOT! When the weather switches from mild to extreme in a matter of days, doctors say more people come in with heat-related illnesses.

Those who have served in the Lehigh Valley living with pulmonary fibrosis and other lung conditions now have a support group. It was created by the Wescoe Foundation for Pulmonary Fibrosis, an organization founded by Jennifer Wescoe in honor of her late father, Ron, who served as a marine.

The American Red Cross of Greater Pennsylvania is asking people to consider donating blood over the 4th of July holiday. This time of year, the organization says donations drop off, but the need stays the same.

The notice was offered to affected individuals about a cybersecurity attack by a ransomware gang known as BlackCat and associated with Russia. The incident occurred in January and was later found in February.

Experts say this latest round of Canadian wildfire smoke in the Lehigh Valley will not be the last, and that millions should prepare for this new normal.

Booze, Belts, and Burns: Police officers and fire fighters want people to be responsible when drinking, wear a seatbelt, and be safe when lighting fireworks this holiday weekend.

After an outbreak earlier this month among the Humane Society's shelter dogs, the organization says it's now safe to adopt their animals. They are set to re-open to the public on July 1.

The Stocker family sold their house and hit the road in an RV. They are seeing the country and educating others about Type 1 diabetes.

A 12-year-old from Bethlehem is in a national design competition. Her idea for a Love Your Melon beanie is one of three finalists.

Pools around the Lehigh Valley participated in the World's Largest Swim Lesson with free sessions Thursday. Kids jumped in the wave pool at Dorney Park and Cedar Beach Pool in Allentown.

The Parkland School Board renewed a sports medicine and school health needs agreement with St. Luke's after state Sen. Jarrett Coleman urged them not to. He suggested the health network should find better ways to spend the money.