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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.
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Cancer Support Community Greater Lehigh Valley is holding a community awareness event Saturday. Cancer patients, their families and caregivers are invited to learn about the resources available to them.
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Lehigh County commissioners will likely delay their investigation into potential reforms to the county’s Office of Children and Youth Services. The delay comes after the Greater Lehigh Valley Parents’ Medical Rights Group appeared to take steps toward litigation.
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In an audit, Controller Mark Pinsley alleged Lehigh Valley Health Network may be over-diagnosing cases of medical child abuse. The attorney selected to pursue a lawsuit over the matter donated $50,000 to Pinsley's political action committee in October.
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For people who need to buy their own health insurance, it’s time to enroll in or renew their Affordable Care Act health plan. A health policy analyst says there are ways to save money in the Obamacare process, but the enrollee must opt into them.
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All lot codes and expiration dates of WanaBana apple cinnamon fruit puree pouches have been voluntarily recalled due to the possibility of elevated lead levels.
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Lehigh Valley Health Network is hosting its annual free drive-through flu vaccine clinics this weekend. Dr. Alex Benjamin said now is the time to get the shot as the season ramps up.
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After 40 years with the Boys & Girls Club of Allentown, CEO Deb Fries-Jackson is retiring. The Allentown native and former school teacher was instrumental in the merger of the local Girls Club and Boys Club in 2002.
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St. Luke's University Health Network is naming part of its St. Luke’s Pediatric Specialty Center off Route 309 for Mike and Jean Grabarits.
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A monoclonal antibody treatment used to prevent RSV is now available to infants at St. Luke's University Health Network. The injections are intended for children up to 8-months-old.
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In an effort to grow services where the organization sees fit, Lehigh Valley Health Network is cutting about 240 jobs. The move comes as a "restructuring" plan is underway.
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It's National Lead Poisoning Prevention Week. The state Health Department is encouraging parents to get their children tested and educating adults on how to minimize exposure.
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Halloween can be dangerous for kids heading out in the dark and crossing streets. Choose bright-colored costumes or use reflective tape on costumes to keep children safe this Halloween — that’s the message from AAA East Central.