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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.
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Lung cancer screening and prevention was the topic of a health event held by Olympus Corp. of the Americas. The Center Valley-based company partnered with the American Lung Association for the educational engagement.
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The Centers for Disease Control and Prevention reports that 98 million people are living with prediabetes and they may not know it. The CDC is launching a campaign called “Be Your Own Hero” to help people determine if they have prediabetes with a one-minute online risk test.
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An online health food marketplace was recently launched by a Lehigh Valley native. Jessica Young was a chef in New York City, but returned to Allentown, where she grew up, to start Bubble Goods.
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For Dr. Amy Miller, running has always been her "thing." But a huge obstacle stood in the way to this weekend's St. Luke's D&L RaceFest half-marathon: She had just spent nine months battling cancer.
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Lights in the Parkway will have Move It Mondays, where walkers, bikers and runners will be able to explore the dazzling display for free on select Mondays through December.
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Two health fairs this weekend offer a variety of help in different areas of health care. Cetronia Ambulance Corps is offering trainings and screenings while collecting food for those in need, while NHCLV is offering help with insurance registrations.
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Even with 1,500 turkeys donated from a local grocery chain, some families in the Lehigh Valley will go without thanksgiving dinner.
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As Allentown’s warming station is set to open, a training program provides resources for how to engage those with active addiction. The St. Joe's program that typically trains first responders is branching out to community groups.
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Respiratory disease season is the topic Pennsylvania’s Acting Secretary of Health is addressing as she stops at local health bureaus across the state. She paid a visit to both the Allentown and Bethlehem Health Bureaus Monday.
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Two more companies are pulling potentially lead-tainted pouches of fruit puree from store shelves amid an expanded recall.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The American Red Cross is reminding people to use the end of Daylight Saving Time to test smoke alarms. The nonprofit says changing the clocks twice a year can serve as a life-saving reminder.