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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A panel of young people, ranging from middle-school-aged to college, shared their thoughts on mental health and health care in a conference organized by Lehigh Valley Reilly Children's Hospital. They all had one thing in common — direct experience.
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The mayors of Allentown, Bethlehem and Easton will participate in group bike rides for Lehigh Valley Bike to Work Week.
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If you get a special card in the mail, it means your mailperson can pick up food donations from your home, and take it straight to the food bank.
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Lehigh Valley high school students had the opportunity to see firsthand what it's like to be a nurse. A nursing simulation was held during National Nurses Week.
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A plan two years in the making is proving to be successful in Allentown. Nurses for the city and the district worked together to make sure students are safe from preventable disease.
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Mattel has marketed a Barbie doll that represents those with Down syndrome.
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The Palmer Recovery Center is the site of a free trauma-informed yoga class every Wednesday evening at 5:30 p.m. The class helps veterans with their mental health struggles.
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The U.S. surgeon general issued a public health advisory about loneliness, isolation and lack of connection. The health consequences are enormous — equivalent by some estimates to smoking 15 cigarettes a day.
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Lehigh Valley Mental Health Awareness Walk offers the public education and resources. Behavioral health needs are growing.
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The $25,000 fund, offered by Lehigh and Northampton counties, will be used to support the schools' Aevidum program.
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Lehigh Valley Health Network names two new presidents in their system. One is the President of the Lehigh Valley Hospital Cedar Crest campus and the Lehigh Region. The other is the President of the LVH–Muhlenberg campus and the Northampton Region.
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Local health networks agree the virus is still here, still harmful. Another vaccine could help.
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Another heat advisory has made its way to the Lehigh Valley, accompanied by an air quality alert. While temperatures aren't expected to be as high as the last heat wave, the heat index could still hit triple-digits Monday and Tuesday.
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A dancing duo from the greater Lehigh Valley is heading south to compete in the Transplant Games of America. The couple is part of Gift of Life's Team Philly made up of 150 people.
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Fireworks are a popular fun way to celebrate the 4th of July, but they can also be dangerous. Allentown's police and fire officials say every year they see a serious injury or fatality caused by fireworks.
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On July 1, the YMCA of Bucks and Hunterdon counties will merge with the Greater Valley YMCA in Pen Argyl to form the River Crossing YMCA.
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In the midst of scorching temperatures, Tandoor Grill owner Raj Muddu is giving out free water bottles to help cool off Easton community members.
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A statistic from the National Council on Aging that shows about one in 10 Americans over the age of 60 have experienced some form of elder abuse.
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Temperatures are high and could continue to skyrocket above 100 degrees. Officials preach against locking children or pets in hot cars, even if for a few minutes, but what should you actually do if you see it happen?
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A protest for women's rights was held at Bethlehem's Rose Garden just two days before the two-year anniversary of the overturning of Roe v. Wade.
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Pets are just as suceptible to heat-related injuries and illnesses as we are. Here's how to protect them (and yourself) from the cruel temperatures of summer
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US Rep. Susan Wild, D-7th District, and USDA Deputy Secretary Xochitl Torres Small visited the Greater Valley YMCA in Pen Argyl on Thursday for the kickoff of its Summer Nutrition Program.
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Dorney Park and Wildwater Kingdom participated in the “World’s Largest Swim Lesson" along with pools across the country. The event drew children from across the Lehigh Valley on the hot, sunny day.
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The American Red Cross is warning people to be aware of the signs and symptoms of heat-related illnesses as a heat wave sweeps the Lehigh Valley. They say a few simple tips can help save lives.