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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Wild, D-Lehigh Valley, missed votes in Congress this week as a result of her condition. Her office's communications director made the announcement on social media.
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Lehigh Valley Reilly Children’s hospital just expanded its inpatient pediatric unit from 30 beds to 50. The expansion comes on the heels of a severe respiratory season.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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St. Luke's University Health Network cut the ribbon on their new Women and Babies Pavilion and Oncology center in upper Bucks County. This will expand services to women and babies as well as those going through cancer treatments.
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Take a look at stories throughout the week of which we are most proud, had a profound impact or that you might want to look at again.
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An unseasonably warm winter has people thinking their pollen allergies are already acting up. But other temperature-related causes can trigger allergy-like symptoms.
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Bethlehem Freedom High School's new Wellness Center is an area where students dealing with any type of emotional issue can go to either decompress alone and/or speak to one of four on-site therapists.
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Advocates see the sudden reduction of benefits as a looming health and welfare crisis.
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How has COVID changed the delivery of health care? What do health care workers think about lifting the COVID emergency? Health and wellness reporter Brittany Sweeney moderates a discussion with local experts on the front lines.
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Bradbury-Sullivan Center presented findings from the Pennsylvania LGBTQ Health Needs Assessment, focusing on responses from Lehigh Valley residents.
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Lehigh Valley infectious disease specialists will be among the guests on PBS39's 'Community Conversation: Health and the New Normal' tonight. The hour-long show begins at 7 p.m.
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A cardiologist from Lehigh Valley Health Network is raising awareness about a type of heart attack that can impact women in their 40s and 50s. She says knowing the signs could save a life.
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Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.
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The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.
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For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.
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This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.
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A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.
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The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.
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The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.
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There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.
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An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.
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“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."
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The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.
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A cheaper, needle-free alternative to the EpiPen will soon be available following FDA approval. Neffy is a epinephrine nasal spray that can treat anaphylaxis.