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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The Parkland School District will host a Community Resource Fair, Health Symposium and New Parent Social, from 9 a.m. to noon on March 18 in the Parkland High School Cafeteria.
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Bradbury-Sullivan LGBT Community Center hosted the first event of the 2023 PA LGBTQIA Health Summit, which featured discussion on how social factors affect LGBTQIA health.
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Despite record revenues locally and across the country for golf, local municipal courses are facing heightened supply costs.
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The Shapiro administration recently announced child care providers will get two free carbon monoxide detectors this spring.
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Early mornings will again be dark so use caution driving in the early morning for the next several weeks.
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Take a look at stories throughout the week of which we are most proud, had a profound impact or that you might want to look at again.
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A free physical therapy clinic is being offered at DeSales University starting Monday. The services are being provided by students in the physical therapy program.
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The Free Migration Project says it's in 'productive conversations' with LVHN to prevent woman's "medical deportation."
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Advocates and service providers fear a proposed $20 million funding increase for community mental health services would not go far enough.
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A professor of law is weighing in on a medical repatriation — or as some call it, a 'medical deportation' case — in the Lehigh Valley. Professor Lori Nessel is the director of the Immigrants’ Rights/International Human Rights Clinic at the Seton Hall University School of Law.
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Richard M. Bodner testified on Friday to the safety measures implemented not only to the existing Bethlehem Landfill but its proposed expansion in Lower Saucon Township.
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Northampton County is approved to join other municipalities and residents who have a legal standing in opposing the proposed landfill in Lower Saucon Township.
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Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.
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The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.
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For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.
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This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.
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A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.
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The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.
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The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.
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There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.
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An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.
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“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."
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The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.
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A cheaper, needle-free alternative to the EpiPen will soon be available following FDA approval. Neffy is a epinephrine nasal spray that can treat anaphylaxis.