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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.
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WLVR Community Correspondent Genesis Ortega spoke about the higher risk group disparities with Lehigh Valley Health Network Doctor, Orlando Penaloza.
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When schools closed in March many parents became teachers overnight. But for those who have children with special needs, virtual learning presented a real-world challenge.
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The Wolf administration is outlining plans and services in place to help families navigate back to school season amid the COVID-19 pandemic.
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The Pennsylvania Health Department has unveiled the nation’s first statewide COVID-19 mobile testing unit.
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If you get a package of seeds in the mail that you didn’t order, take a closer look. According to the state Department of Agriculture, this may be part of a scam known as brushing—and those seeds have the potential to hurt Pennsylvania’s ecosystem.
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Beltzville State Park in Carbon County has been a very popular spot this summer. In fact, some would say it’s too popular, as the park has been crowded with visitors from other states in the wake of the pandemic.
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Governor Tom Wolf says his administration is learning better ways to mitigate the effects of COVID-19 on Latinos in Pennsylvania.
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The recent death of an infant in Berks County, who tested positive for COVID-19, is sparking questions about how the virus impacts the very young.
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Pandemic pushes some Lehigh Valley families into poverty for the first time, and more remain at riskSome Lehigh Valley families struggling to make ends meet are being pushed into poverty by the pandemic and even more are at risk.
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Friday was the deadline for mandatory universal coronavirus testing for Pennsylvania’s nursing homes and long-term care facilities - but officials said about one in five couldn’t meet that deadline.
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A vigil for Black Trans Lives was held in Allentown yesterday to remember transgender people who have been murdered across the country, and raise their profile amid social justice protests.
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Public outrage over photos of a man dressed as Health Secretary Dr. Rachel Levine at Bloomsburg fairAn Eastern PA state fair came under fire this week after posting photos that have been described as transphobic, showing a man at a Bloomsburg carnival game dressed up as Health Secretary Dr. Rachel Levine.