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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.
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Another vaccine mandate deadline is approaching for employees of one Lehigh Valley health system.
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The low-impact sport is a cross between tennis, ping pong and badminton.
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More meals and a lag between delivery and reimbursement compound the problem.
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The Pennsylvania Department of Drug and Alcohol Programs has announced that the Pennsylvania Opioid Command Center will be revamped.
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Penn State is requiring all University Park campus employees to be fully vaccinated against COVID-19 by December 8 to comply with President Joe Biden’s executive order, the university announced Tuesday.
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Staffing shortages and hiring incentives already were in play. Then the pandemic hit.
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A cursory glance at September COVID-19 data from Pennsylvania’s health department might lead some to conclude the vaccines are far less effective than they actually are, but a deeper look at who is vaccinated and who isn't paints a different picture.
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Researchers around the world and in the commonwealth are looking into the therapeutic uses of psychedelic drugs. The use of certain substances are deeply rooted in Latin America’s Pre-Columbian societies and could be part of the future of psychiatric treatment.
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At hospitals around Pennsylvania, there are now fewer available intensive care unit beds than at any point since the start of the COVID-19 pandemic, according to data from the Pennsylvania Health Department.
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In the first 10 months of the pandemic, Pennsylvania saw a significant increase in child fatalities and near-fatalities stemming from abuse and neglect.
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One in eight women will develop breast cancer during their lifetime according to the American Cancer Society.
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A new report says Lehigh Valley residents breathed in heavily polluted air for more than 50 days last year.