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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The anti-violence program is funded through a $1.28 million grant from the Pennsylvania Commission on Crime and Delinquency. The program will continue next school year.
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The Neighborhood Center and Andre Reed Foundation are partnering to kick off the season with an event from 11 a.m. to 2 p.m. Sunday at 344 N. 7th St.
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With the Lehigh Valley under an extreme heat warning next week, Allentown is offering free pool admission. Find out other ways to beat the heat.
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The Lehigh Valley Transportation Study approved nearly $2.6 million in projects designed to fund children’s education programs, improve safety, extend trails and expand bicycle and pedestrian options across the region.
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Tick season is in full swing in the Lehigh Valley. In addition to blacklegged ticks, those most often associated with Lyme disease, the invasive Asian longhorned tick also calls the Valley home.
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High school Ultimate Frisbee teams from across the U.S. began competing Friday in the High School National Invite tournament, held in the Lehigh valley for the first time.
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A rededication ceremony of the repaired Sacred Heart of Jesus statue damaged in 2023 was held at St. Luke' Sacred Heart campus in Allentown on Friday.
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The 49th annual Boutique for Hope at St. Luke's SportsPlex is a clothing and household items shopping event, with proceeds benefiting three cancer-centric departments at St. Luke's Hospital.
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A group from the Lehigh Valley Center for Independent Living traveled to Harrisburg on Wednesday to speak with local legislators about the importance of continued state funding for organizations that help the disabled.
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Krista Brown-Ly has served as the center's interim executive director after Ashley L. Coleman resigned last year.
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Eileen Miller, whose son Paul Miller was killed in a collision by a distracted driver, on Friday spoke on a piece of legislation that bans the use of handheld devices while driving in Pennsylvania.
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Nestled between John Makuvek Field and Priscilla Payne Hurd Academic Complex, the Main Street North Campus’ 70,000-square-foot, four-floor centerpiece dedicated to student wellness is set to open in the fall.
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The anonymous questionnaire focuses on opioids and illicit substances. Officials say it builds on the Allentown Health Bureau’s other work to address the ongoing opioid crisis.
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Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.
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Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.
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Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.
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Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.
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A couple dozen riders assembled at Bethlehem City Hall on Thursday ahead of a six-mile group ride for the occasion — one with a goal of changing public outlook toward choosing a bike to commute.
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Cuts to Medicaid reimbursements could harm Lehigh County residents and create a budget gap, a new report from the county controller's office found.
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Nazareth High junior Brody Muthard will hold a ribbon-cutting ceremony for a playground he created for autistic children at the Colonial Intermediate Unit 20 in Bethlehem. Muthard received intervention and therapies for autism at the I.U. as a child.
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The Autonomous Portable Refrigeration Unit (APRU) is a compact onboard refrigerator that safely stores blood in flight. It's now in all four of LVHN's MedEvac helicopters.
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State Rep. Jennifer O’Mara, D-Delaware County, joined a group of legislators and firefighters Thursday to discuss an upcoming act which will ensure access to PTSI care for first responders.
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Mothers brought photos of their sons and daughters as they shared fond memories at the bereavement gathering held on May 4 at Third and Ferry Fish Market.
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Allentown will host ROOTED, a new, free health and wellness festival featuring plenty of opportunities for education, entertainment, and good eats, this Saturday.