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Provided/Delaware & Lehigh National Heritage CorridorFor this year’s event, set for Sunday, officials are cutting out single-use water bottles and trading plastic medal packaging for paper, among other sustainability initiatives. -
Courtesy/St. Luke’s University Health NetworkThe St. Luke’s D&L RaceFest signups are open, offering participants a chance to qualify for the prestigious Boston Marathon.
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Shopping not your thing? #OptOutside and join the movement started by specialty outdoor retailer REI in 2015 as a way to encourage people to reconnect with nature. We've got a list of places to check out across the Lehigh Valley. -
Vibe Power Yoga, offering yoga and other programs for all fitness levels, held a soft opening Oct. 8 at 7525 Tilghman St., Suite 107, in Upper Macungie Township.
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Philadelphia Phillies’ slugger Bryce Harper kicked off his stay with the Lehigh Valley Ironpigs on Tuesday with a home run in his first at-bat.
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The team is asking for $1.5 million for stadium upgrades - one of several American Rescue Plan requests.
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The Greater Lehigh Valley Pocono region of Special Olympics has several participants.
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The workouts in the wrestling-rich Lehigh Valley are aimed toward former scholastic athletes.
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Orthopedic massage can ease pain brought on by repetitive stress, heavy lifting and more.
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The low-impact sport is a cross between tennis, ping pong and badminton.
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The past year and a half has been traumatic for many people, including children. Many are starting the school year once again under the cloud of COVID-19. A Lehigh Valley yoga instructor is sharing ways to help kids de-stress.
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BETHLEHEM TWP, Pa. - The past year and a half has changed the way many people work out. Gyms are now offering more virtual classes and some fitness…
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State parks saw an increase of more than 7 million visitors last year and the trend is expected to continue.
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Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.
