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Will Oliver/LehighValleyNews.comProject drawings also show a footbridge over the nearby mill race — a channel once used to move water to the Heller-Wagner Grist Mill about a half-mile north of the park. -
Downtown Allentown Business AllianceAllentown will host ROOTED, a new, free health and wellness festival featuring plenty of opportunities for education, entertainment, and good eats, this Saturday.
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The team is asking for $1.5 million for stadium upgrades - one of several American Rescue Plan requests. -
The Greater Lehigh Valley Pocono region of Special Olympics has several participants.
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The workouts in the wrestling-rich Lehigh Valley are aimed toward former scholastic athletes.
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Orthopedic massage can ease pain brought on by repetitive stress, heavy lifting and more.
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The low-impact sport is a cross between tennis, ping pong and badminton.
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The past year and a half has been traumatic for many people, including children. Many are starting the school year once again under the cloud of COVID-19. A Lehigh Valley yoga instructor is sharing ways to help kids de-stress.
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BETHLEHEM TWP, Pa. - The past year and a half has changed the way many people work out. Gyms are now offering more virtual classes and some fitness…
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State parks saw an increase of more than 7 million visitors last year and the trend is expected to continue.
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Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.
