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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition. -
Jason Addy/LehighValleyNews.comThe Lilly lab gives the school its second major corporate training partnership; LCCC is one of four centers in the U.S. that trains people to work in Amazon’s advanced manufacturing facilities.
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The city's first major running festival since Runner's World's in 2019 will include a 5K, 10K and half-marathon. -
A sketch plan for a new housing development called Estates at Woodmere was presented to the planning commission Wednesday.
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Amanda Buss plans to resign as executive director from the Cancer Support Community of the Lehigh Valley. She’s stepping down to focus on her own health while battling cancer.
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Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.
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South Whitehall officials are hosting an open house meeting to solicit resident feedback for the township's draft comprehensive plan. It will serve as a guideline for how the township will grow in the next 10-15 years.
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Mayor J. William Reynolds sent a letter to the congregations Tuesday asking to negotiate a better offer from the city. It isn't clear if the churches are interested.
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The Greater Easton Development Partnership and the Wilson LINCS Family Center received $1.1 million in state funding.
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A rockslide shut down Route 611 north of Portland, Pa., in early December. Last week, PennDOT said the road isn't expected to reopen for another 7 months. On the heels of pandemic losses, many merchants said they don't know if they can withstand this hit.
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Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.
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Trails are still up and skiers are still coming, just not at full capacity
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The nearly 100-year-old bridge will see more than 17,000 vehicles a day, PennDOT says.
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Bowery Farming could hold a key to the future of food security.
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Could be time for a new career.
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The process of finding an alternative supplier can be complicated, officials say.
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Staff and extra security will be looking for kids left alone.
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Catasauqua Police are investigating the incident.
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A perfect storm of inflation, housing market issues, and gas prices have created a climate in which people need food.
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Journalists held a rally at the Allentown Arts Park in protest of what they call wage discrimination.
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The FDA is working with manufacturers to try to increase production of infant formula.
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Shop now if you're looking for electricity at a lower cost.
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The Federal Reserve is expected to raise interest rates several times throughout the coming year.
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Experts have no idea when prices will begin to even out.
