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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A free dental clinic is being offered in Easton next month. Neighborhood Health Centers of the Lehigh Valley will provide free oral health care services at their Easton location.
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Lehigh Valley Health Network establishes a new partnership with a clinic offering resources to those with Down syndrome. The partnership is expected to add more variety to the care the patients receive.
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Initial vaccine doses for people 6 months and older and booster shots for people 5 years and older now will be available at all Lehigh Valley Physician Group primary care practices.
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For the 15th year in a row, the region, including the Lehigh Valley, is being recognized for the most organ donations in the country. Gift of Life Donor Program aided in reaching that goal.
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Amanda Buss plans to resign as executive director from the Cancer Support Community of the Lehigh Valley. She’s stepping down to focus on her own health while battling cancer.
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Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.
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Some Lehigh Valley school districts are reviewing their safety protocols for responding to injuries at area football games after Damar Hamlin's recent collapse brought renewed attention to the dangers of the sport.
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Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.
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OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards
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"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.
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Two men working on a sewer line became trapped as a hole they dug collapsed. One was rescued immediately; the other was buried up to his chin as crews worked for hours into the night to free him.
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The Rock'n Play Sleeper is not safe, they say.
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The reason for the overdose deaths, seems to be tainted narcotics, the study says.
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After a 2-year break, the Red Cross is asking for volunteers and fire fighters to step up and help.
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The new facility will serve children as well as adults.
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Pregnant women in Pennsylvania who are insured through Medicaid will now have coverage for a full year after giving birth, rather than just 60 days post-partum.
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Preventive programs can help people stay healthier and are available for no extra Medicare premium.
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The Safe2Say Something program receives thousands of tips about mental health, bullying and harassment.
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How to tell the difference as we head toward peak allergy season.
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A shortage of specialists is among the reasons for wait lists for testing.
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People tend to get vaccinated when the number of new infections goes up.
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One solution is to allow more clinicians to give a diagnosis of autism.
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It takes a special person to be a caregiver, one who wants to help.
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Frances Wolf says hunger should never be what holds a person back from succeeding in higher education.