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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Lehigh Valley Health Network cut the ribbon on their new Gilbertsville neighborhood hospital. It's the network’s first location in Montgomery County.
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The Upper Macungie Community Center's proposed renderings are now public, as well as an estimated cost.
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This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.
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A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.
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Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.
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Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.
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The time between Memorial Day to Labor Day is known as the '100 deadliest days,' according to AAA. The traffic safety non-profit says teen driving fatalities increase during that time, especially at night.
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The Dup15q Alliance is observing 30 years and raising awareness about the rare condition. A mother and advocate shares her family story in her quest for a cure.
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A significant amount of infrastructure needs to be “looked at or rebuilt” to get all the city’s water fountains in working order, said Councilwoman Rachel Leon. Only “five or six” out of 19 are operational.
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The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.
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Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.
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True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.
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80 boxes were packed and handed out to kids across the Wilson Area School District.
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Dr. Jose R. Torradas explains how the difference might look subtle, but Spanish-speaking doctors can make for more efficient and compassionate medicine.
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Toddlers take to an Upper Macungie park to celebrate their graduation from the NICU. The party made a comeback after being canceled for the last two years because of the pandemic.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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Pro Wrestling Workout aims to get everybody in the ring in a safe and fun way.
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The change will substantially reduce the number of days Northampton County offers free vaccines to its uninsured residents, from five days a week to two days each month.
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Monkeypox is getting a name change in parts of the country, but the change has not made its way to the Lehigh Valley yet. New York City’s health department recently announced it now will refer to the infectious viral disease as MPV.
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The Lehigh Valley now has one-stop shop for breast cancer diagnosis and treatment. St. Luke's University Health Network opened the first clinic of this kind in the country.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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Two Allentown doctors who helped treat more than a dozen carbon monoxide-poisoned kids in are now sharing the story.
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High levels of CO sent 32 children and adults to hospitals Tuesday in what officials term a 'mass casualty' event. Exposure was caused by a malfunctioning heating unit and blocked vents, officials said.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!