Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

Said Edward Boscola, Bethlehem water and sewer resources director: “It’s important for everybody to know that the lead levels in the city’s drinking water system are very low."

The health network recognized Bill and Denise Spence for their philanthropy, inspired by their daughter's pregnancy experience. Bill Spence is retired CEO of PPL Corp.

The eighth annual Bob Price Memorial Turkey Drive was held at Coca-Cola Park on Friday. More than 2,000 turkeys were donated by area businesses and residents to help feed those in need in the Lehigh Valley.

Organic whole and baby carrots linked to Grimmway Farms, including several brands available in stores throughout the Lehigh Valley, have been recalled due to concerns of E. coli.

LIHEAP, PPL's Low Income Home Energy Assistance Program, returns in time for cold weather electric bills. Other programs are also available to help with costs.

Showstoppers Boxing Club teaches youth how to box and stay out of trouble. That’s why Promise Neighborhoods of the Lehigh Valley has uplifted the boxing club as an anti-violence initiative.

That endowment will help improve parks across the city by providing long-term funding for the Parknership’s work.

Inversion is a natural phenomenon that causes bottom water to flow up to the top surface and surface water to drop to the bottom. It's causing some households' drinking water to smell and taste different.

Lower Saucon Township Council on Wednesday accepted a $125,000 state grant to cover some cost for a new restroom at the Reading Drive head along the Saucon Rail Trail.

The partnership will center around a farm in Lower Macungie Twp., where according to the Rodale Institute, modern organic farming was invented.

Chemotherapy and radiation are the main treatments for breast cancer, but another treatment method can aid in the healing process. Accompanied by the traditional treatments, physical therapy can reduce painful side effects.

McDonald's quarter pounders have been sited as the source of an E.coli outbreak in the Midwest. Now, a Lehigh Valley doctor is letting local people know how to avoid getting sick.