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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Booze, Belts, and Burns: Police officers and fire fighters want people to be responsible when drinking, wear a seatbelt, and be safe when lighting fireworks this holiday weekend.
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After an outbreak earlier this month among the Humane Society's shelter dogs, the organization says it's now safe to adopt their animals. They are set to re-open to the public on July 1.
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The Stocker family sold their house and hit the road in an RV. They are seeing the country and educating others about Type 1 diabetes.
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A 12-year-old from Bethlehem is in a national design competition. Her idea for a Love Your Melon beanie is one of three finalists.
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Pools around the Lehigh Valley participated in the World's Largest Swim Lesson with free sessions Thursday. Kids jumped in the wave pool at Dorney Park and Cedar Beach Pool in Allentown.
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The Parkland School Board renewed a sports medicine and school health needs agreement with St. Luke's after state Sen. Jarrett Coleman urged them not to. He suggested the health network should find better ways to spend the money.
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Making healthy choices easier and more accessible is the goal of a new project in Allentown. The city has teamed up with Lehigh Valley Health Network and a company called Blue Zones to improve the well-being of those who live there.
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Officials with St. Luke's University Health Network on Tuesday said the children's hospital designation is the culmination of a coordinated effort within the system to reorganize pediatric care.
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The next two Wednesdays in June, Ott will be hosting "Breathe Easy" Lunchtime Plant Therapy workshops at A Little Bit of Local at ArtsWalk, 21 N. Seventh St. in Allentown.
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Following the release of a blog post alleging racism in the Lehigh Valley Health Network residency program by a graduate, LVHN has released a statement saying it has launched an investigation.
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St. Luke's University Health Network offers real-life experience to adolescents. The latest group is concluding their time as high school students in the field.
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Parents getting ready to send their kids may be wondering how to prepare, so the Greater Valley YMCA is offering some tips for summer camp survival. From clothing to food, they are taking the guess work out of the process.
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The rule was published earlier this month and applies to all 3,117 water systems. Both chemicals belong to the group of perfluoroalkyl and polyfluoroalkyl substances, known collectively as PFAS, which are used in products such as nonstick cookware, carpets, firefighting foam and fast-food wrappers.
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The organization got a $120,000 grant to jump-start the process and says diversity is important for successful blood transfusions.
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A free dental clinic is being offered in Easton next month. Neighborhood Health Centers of the Lehigh Valley will provide free oral health care services at their Easton location.
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Lehigh Valley Health Network establishes a new partnership with a clinic offering resources to those with Down syndrome. The partnership is expected to add more variety to the care the patients receive.
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Initial vaccine doses for people 6 months and older and booster shots for people 5 years and older now will be available at all Lehigh Valley Physician Group primary care practices.
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For the 15th year in a row, the region, including the Lehigh Valley, is being recognized for the most organ donations in the country. Gift of Life Donor Program aided in reaching that goal.
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Amanda Buss plans to resign as executive director from the Cancer Support Community of the Lehigh Valley. She’s stepping down to focus on her own health while battling cancer.
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Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.
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Some Lehigh Valley school districts are reviewing their safety protocols for responding to injuries at area football games after Damar Hamlin's recent collapse brought renewed attention to the dangers of the sport.
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Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.
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OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards
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"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.