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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The $13 million contract was with the Local Food Purchasing Assistance Program. A pandemic-era program, commonwealth farmers were paid to supply local food banks with fresh produce.
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Jillian Mercado, a model and advocate who has spastic muscular dystrophy, urged those with challenges to continue fighting for equality at an event at Good Shepherd Rehabilitation on Wednesday night.
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Planned for completion in Fall 2026, Lehigh Valley Health Network, now part of Jefferson Health, says the new facility will just about double the size of the existing emergency room at its 2545 Schoenersville Road hospital campus.
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The Giant Company has made a $50,000 donation to the River Crossing YMCA to buy nearly 13,000 gallons of milk for its preschool students.
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Project drawings also show a footbridge over the nearby mill race — a channel once used to move water to the Heller-Wagner Grist Mill about a half-mile north of the park.
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The debut of the $48.5 million Lifestyle Community Center in Upper Macungie Township took another step closer on Thursday afternoon at a walking news conference. The first of 18 heavy timber trusses, imported from Austria, was installed this month on 188,000-square-foot, multi-functional indoor facility.
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The hourlong program will be broadcast at 6 p.m. It takes a deeper look at the 2025 Pennsylvania Health Survey by the Muhlenberg College Institute of Public Opinion — and how Pennsylvanians view key public health issues, such as vaccinations.
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The anonymous questionnaire focuses on opioids and illicit substances. Officials say it builds on the Allentown Health Bureau’s other work to address the ongoing opioid crisis.
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Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.
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Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.
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Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.
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Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.
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The rule was published earlier this month and applies to all 3,117 water systems. Both chemicals belong to the group of perfluoroalkyl and polyfluoroalkyl substances, known collectively as PFAS, which are used in products such as nonstick cookware, carpets, firefighting foam and fast-food wrappers.
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The organization got a $120,000 grant to jump-start the process and says diversity is important for successful blood transfusions.
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A free dental clinic is being offered in Easton next month. Neighborhood Health Centers of the Lehigh Valley will provide free oral health care services at their Easton location.
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Lehigh Valley Health Network establishes a new partnership with a clinic offering resources to those with Down syndrome. The partnership is expected to add more variety to the care the patients receive.
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Initial vaccine doses for people 6 months and older and booster shots for people 5 years and older now will be available at all Lehigh Valley Physician Group primary care practices.
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For the 15th year in a row, the region, including the Lehigh Valley, is being recognized for the most organ donations in the country. Gift of Life Donor Program aided in reaching that goal.
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Amanda Buss plans to resign as executive director from the Cancer Support Community of the Lehigh Valley. She’s stepping down to focus on her own health while battling cancer.
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Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.
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Some Lehigh Valley school districts are reviewing their safety protocols for responding to injuries at area football games after Damar Hamlin's recent collapse brought renewed attention to the dangers of the sport.
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Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.
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OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards
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"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.