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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The cold winter weather can often lead to dry cracked skin. A Lehigh Valley skin care expert has some ways to fight the rough feeling on our outer layer.
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Allentown's mayor and police chief are backing Sen. Bob Casey's legislative efforts to stop more fentanyl at the U.S./Mexico border.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The weather outside is frigid, but the impact it can have on your home can be frightful. AAA is warning people to take action now before the icy cold bursts a pipe or heavy snow collapses the roof.
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Chiropractic services are coming to an end at Lehigh Valley Health Network. The health system said the move will happen this spring and is part of restructuring.
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Easton will soon have another option for health care. Valley Health Partners is expanding their services to the city's South Side and will offer care on a sliding fee scale.
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Listen to the Dissonance: Songs & Conversations About Mental Health will be at 2 p.m. Feb. 4 (doors and vendors open at 1:30) in the Charles Brown Icehouse, 56 River St., Bethlehem. Offered by Your Next Favorite Band podcast, the show will offer interviews and solo performances by five regional performers, then a songwriter roundtable with all the participating artists.
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Stem cell transplants and cellular therapy treatments are now offered at Lehigh Valley Health Network. It comes following a partnership with Memorial Sloan Kettering, a leading cancer research group.
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Health systems in Philadelphia are choosing to bring back mask mandates. St. Luke’s University Health Network and Lehigh Valley Health Network are weighing in on what's happening locally.
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Looking to lose the alcohol but still enjoy a drink this January? Bars in the Lehigh Valley have you covered, with craft brews and tasty mocktails which don't need booze to please your palate.
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A measles outbreak in Philadelphia has Lehigh Valley health officials on alert. St. Luke’s University Health Network reports that there are no current cases of measles in the Lehigh Valley, but the virus is very contagious.
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Emergency calls for house fires increase in the winter months as people spend more time indoors using supplemental heating sources. Four officials say being prepared and having a family fire plan can be the difference between life and death.
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“A Community Conversation: Navigating Menopause” will be broadcast on PBS39 and streaming at PBS39.org. Topics of discussion include misunderstood myths, gaps in medical training, the toll on workplace performance, and the often-silent struggle women face.
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Juggling family, business and a new yoga career, Coopersburg's Roey Ebert gets creative with her usual grace
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Allentown police can hand out tickets to anyone caught swimming in natural waterways in the city, Mayor Matt Tuerk said, urging residents not to let a $100 fine “ruin your summer.”
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A developer's request to split an expansion project at a retirement home complex was approved by Whitehall Township Board of Commissioners on Monday night.
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Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.
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There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.
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Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.
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Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.
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The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.
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Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.
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Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.
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The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.