Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Dr. Rachel Levine, who as the first transgender person approved by the U.S. Senate served as U.S. assistant health secretary, will be keynote speaker for Bradbury-Sullivan LGBT Community Center's annual health summit.

Cancer caused 66% of the career firefighter line-of-duty deaths from 2002 to 2019, according to the International Association of Fire Fighters. In his 2025-26 budget proposal, Gov. Josh Shapiro hopes to pay for firefighters' annual cancer screenings at the state level.

Gov. Josh Shapiro was at Memorial Fire Station in West Bethlehem on Friday to share how his proposed 2025-26 budget would support fire companies statewide.

This Saturday, Blue Zones Project-Allentown will host a free event to educate people on simple strategies which could help improve their health and happiness.

Legislators, community members, and nonprofits came together in Allentown Thursday to discuss the need to raise awareness of sex trafficking and the support required by its victims.

The temporary closure of Water Street in Whitehall Township to address traffic calming measures is close but undetermined, Mayor Joseph J. Marx Jr. said.

Follow the journey of an adolescent boy living with PANDAS, a rare condition that causes sudden, severe psychiatric symptoms after a strep infection. He and his family navigate the challenges of this condition and find hope through treatment in the Lehigh Valley.

U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, defended the Trump administration's tariff policy and DOGE cuts during the 90-minute CNN "Town Hall: America Asks Congress" on Thursday night.

Easterseals Eastern Pennsylvania celebrated its 100th anniversary at a luncheon at Lehigh Country Club on Wednesday afternoon.

Reinhard’s Park, an open area in the borough, will undergo development to enhance its green space and give it a more park-like feel.

A few Allentown paramedics came up with the idea to buy Carter Kits Sensory Bags for first responders to be better prepared in emergency situations involving children with autism or other sensory processing disorders.

The newly opened YMCA River Crossing child care center in Whitehall is the ninth such center opened by the YMCA in the Lehigh Valley.