-
Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
-
Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
-
The U.S. Preventive Services Task Force is now recommending that all adults under age 65 get routine anxiety screenings. We explain what that means for you and why some doctors say this is a good change.
-
Places that pay for plasma have popped up in the Lehigh Valley. Are they negatively impacting donations at volunteer centers?
-
The Veterans Hub of Northeastern PA has started offering counseling for veterans every Wednesday at a new clinic at St. Luke's Lehighton campus.
-
Infectious disease expert Dr. Jeffrey Jahre says the booster is safe, but still questions its effectiveness.
-
The clinics will be will be from 4 to 6 p.m. Thursday, Aug. 25, followed by another clinic at the same time Sept. 1.
-
Tracking 10 miles makes you eligible for the ticket drawing for next year's headliner shows.
-
When Pa. Act 101 was passed in 1988 it did not anticipate the 'throw-away culture' we have now.
-
A perfect storm of inflation, housing market issues, and gas prices have created a climate in which people need food.
-
Speak up if something doesn't feel right.
-
Frances Wolf says hunger should never be what holds a person back from succeeding in higher education.
-
Customers are finding they can save money by comparing and ordering pharmacy items online.
-
Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.
-
A plan two years in the making is proving to be successful in Allentown. Nurses for the city and the district worked together to make sure students are safe from preventable disease.
-
Mattel has marketed a Barbie doll that represents those with Down syndrome.
-
The Palmer Recovery Center is the site of a free trauma-informed yoga class every Wednesday evening at 5:30 p.m. The class helps veterans with their mental health struggles.
-
The U.S. surgeon general issued a public health advisory about loneliness, isolation and lack of connection. The health consequences are enormous — equivalent by some estimates to smoking 15 cigarettes a day.
-
Lehigh Valley Mental Health Awareness Walk offers the public education and resources. Behavioral health needs are growing.
-
The $25,000 fund, offered by Lehigh and Northampton counties, will be used to support the schools' Aevidum program.
-
Lehigh Valley Health Network names two new presidents in their system. One is the President of the Lehigh Valley Hospital Cedar Crest campus and the Lehigh Region. The other is the President of the LVH–Muhlenberg campus and the Northampton Region.
-
Local health networks agree the virus is still here, still harmful. Another vaccine could help.
-
On July 1, the Girls on the Run Lehigh Valley and Pocono chapters will merge.
-
Tick season is here, and there seem to be more of the little buggers. Doctors say they already are seeing patients with tick-related illnesses this year.
-
The event featured 35 local vendors selling vegetarian and vegan products as well as free workout classes and a live recipe demo.
-
A Lehigh Valley dietitian says a plant-based diet is a great way to live a healthier lifestyle. She offers a few ways to begin incorporating those food choices.