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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Second Harvest Food Bank of the Lehigh Valley received a $35,000 donation from The Giant Company.
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A ribbon-cutting ceremony was held at David and Jackie Jaindl Family Birth and Newborn Center at Lehigh Valley Hospital-Cedar Crest.
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One of more than 300 indoor pickleball locations nationwide will plant roots in Whitehall Township. The Lehigh Valley's first Pickleball Kingdom is expected to open in mid-November.
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The machine is available 24/7 and is located outside the Lehigh Conference of Churches at 457 W. Allen St. in Allentown.
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Community Bike Works received more than $600,000 from the Lehigh Valley Transportation Study to fund its bicycle safety and repair program for students in the Lehigh Valley.
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In an email, Allentown School District said mold spores were found in several elementary school classrooms. Remedial action has been taken, the district said in a release, and the classrooms will be tested ahead of the first day of school.
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Allentown received $1.5 million in grants from the Lehigh Valley Transportation Study to address transportation safety and carbon emissions in the city.
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Two baby kangaroos from a Central Pennsylvania farm entertained residents at Fellowship Community retirement community in Whitehall Township on Friday.
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Administrators of the Northampton County-owned Gracedale nursing home shared a new strategic plan Thursday. One key priority: recruiting new nurses and nurse aides to fill hundreds of open positions.
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Six entrepreneurs pitched their projects to judges during StartUp Lehigh Valley event at Musikfest Cafe on Tuesday night.
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Community members gathered at Penn Pump Park in Palmer Township Tuesday morning to celebrate the recent ADA accessibility improvements funding via county grant programs.
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Between delayed state funding and federal cuts, Second Harvest Food Bank does not have enough food to meet demand, its leaders say.
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A plan two years in the making is proving to be successful in Allentown. Nurses for the city and the district worked together to make sure students are safe from preventable disease.
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Mattel has marketed a Barbie doll that represents those with Down syndrome.
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The Palmer Recovery Center is the site of a free trauma-informed yoga class every Wednesday evening at 5:30 p.m. The class helps veterans with their mental health struggles.
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The U.S. surgeon general issued a public health advisory about loneliness, isolation and lack of connection. The health consequences are enormous — equivalent by some estimates to smoking 15 cigarettes a day.
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Lehigh Valley Mental Health Awareness Walk offers the public education and resources. Behavioral health needs are growing.
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The $25,000 fund, offered by Lehigh and Northampton counties, will be used to support the schools' Aevidum program.
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Lehigh Valley Health Network names two new presidents in their system. One is the President of the Lehigh Valley Hospital Cedar Crest campus and the Lehigh Region. The other is the President of the LVH–Muhlenberg campus and the Northampton Region.
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Local health networks agree the virus is still here, still harmful. Another vaccine could help.
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On July 1, the Girls on the Run Lehigh Valley and Pocono chapters will merge.
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Tick season is here, and there seem to be more of the little buggers. Doctors say they already are seeing patients with tick-related illnesses this year.
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The event featured 35 local vendors selling vegetarian and vegan products as well as free workout classes and a live recipe demo.
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A Lehigh Valley dietitian says a plant-based diet is a great way to live a healthier lifestyle. She offers a few ways to begin incorporating those food choices.