-
Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
-
Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
-
Lehigh Valley Health Network cut the ribbon on their new Gilbertsville neighborhood hospital. It's the network’s first location in Montgomery County.
-
The Upper Macungie Community Center's proposed renderings are now public, as well as an estimated cost.
-
This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.
-
A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.
-
Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.
-
Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.
-
The time between Memorial Day to Labor Day is known as the '100 deadliest days,' according to AAA. The traffic safety non-profit says teen driving fatalities increase during that time, especially at night.
-
The Dup15q Alliance is observing 30 years and raising awareness about the rare condition. A mother and advocate shares her family story in her quest for a cure.
-
A significant amount of infrastructure needs to be “looked at or rebuilt” to get all the city’s water fountains in working order, said Councilwoman Rachel Leon. Only “five or six” out of 19 are operational.
-
The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.
-
Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.
-
True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.
-
A plan two years in the making is proving to be successful in Allentown. Nurses for the city and the district worked together to make sure students are safe from preventable disease.
-
Mattel has marketed a Barbie doll that represents those with Down syndrome.
-
The Palmer Recovery Center is the site of a free trauma-informed yoga class every Wednesday evening at 5:30 p.m. The class helps veterans with their mental health struggles.
-
The U.S. surgeon general issued a public health advisory about loneliness, isolation and lack of connection. The health consequences are enormous — equivalent by some estimates to smoking 15 cigarettes a day.
-
Lehigh Valley Mental Health Awareness Walk offers the public education and resources. Behavioral health needs are growing.
-
The $25,000 fund, offered by Lehigh and Northampton counties, will be used to support the schools' Aevidum program.
-
Lehigh Valley Health Network names two new presidents in their system. One is the President of the Lehigh Valley Hospital Cedar Crest campus and the Lehigh Region. The other is the President of the LVH–Muhlenberg campus and the Northampton Region.
-
Local health networks agree the virus is still here, still harmful. Another vaccine could help.
-
On July 1, the Girls on the Run Lehigh Valley and Pocono chapters will merge.
-
Tick season is here, and there seem to be more of the little buggers. Doctors say they already are seeing patients with tick-related illnesses this year.
-
The event featured 35 local vendors selling vegetarian and vegan products as well as free workout classes and a live recipe demo.
-
A Lehigh Valley dietitian says a plant-based diet is a great way to live a healthier lifestyle. She offers a few ways to begin incorporating those food choices.