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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Gov. Josh Shapiro was at Memorial Fire Station in West Bethlehem on Friday to share how his proposed 2025-26 budget would support fire companies statewide.
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This Saturday, Blue Zones Project-Allentown will host a free event to educate people on simple strategies which could help improve their health and happiness.
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Legislators, community members, and nonprofits came together in Allentown Thursday to discuss the need to raise awareness of sex trafficking and the support required by its victims.
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Follow the journey of an adolescent boy living with PANDAS, a rare condition that causes sudden, severe psychiatric symptoms after a strep infection. He and his family navigate the challenges of this condition and find hope through treatment in the Lehigh Valley.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, defended the Trump administration's tariff policy and DOGE cuts during the 90-minute CNN "Town Hall: America Asks Congress" on Thursday night.
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Easterseals Eastern Pennsylvania celebrated its 100th anniversary at a luncheon at Lehigh Country Club on Wednesday afternoon.
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Reinhard’s Park, an open area in the borough, will undergo development to enhance its green space and give it a more park-like feel.
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A few Allentown paramedics came up with the idea to buy Carter Kits Sensory Bags for first responders to be better prepared in emergency situations involving children with autism or other sensory processing disorders.
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Miller-Keystone Blood Center held a ribbon-cutting ceremony to introduce its newest bloodmobile, Bloodhound I — among four new vehicles planned to be put into service over the next year.
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The Lehigh Valley IronPigs and Just Born have teamed up with Emily’s Hug Mee Drive to gift 9,000 Peeps plushies to young children undergoing medical treatment in the Lehigh Valley.
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Lehigh Valley Health Network, part of Jefferson Health, introduced two weapon-detecting K-9s on Monday at its Cedar Crest campus. The 18-month-old male Labrador retriever and female Springer Spaniel will visit all LVHN properties in an effort to increase safety.
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River Crossing YMCA announced it will manage the pool, at 3900 Jacoby Road, Coopersburg for the 2025 season. The pool will operate May 24 through Sept. 1, and be open noon-8 p.m. for general summer swim memberships.
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A plan two years in the making is proving to be successful in Allentown. Nurses for the city and the district worked together to make sure students are safe from preventable disease.
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Mattel has marketed a Barbie doll that represents those with Down syndrome.
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The Palmer Recovery Center is the site of a free trauma-informed yoga class every Wednesday evening at 5:30 p.m. The class helps veterans with their mental health struggles.
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The U.S. surgeon general issued a public health advisory about loneliness, isolation and lack of connection. The health consequences are enormous — equivalent by some estimates to smoking 15 cigarettes a day.
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Lehigh Valley Mental Health Awareness Walk offers the public education and resources. Behavioral health needs are growing.
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The $25,000 fund, offered by Lehigh and Northampton counties, will be used to support the schools' Aevidum program.
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Lehigh Valley Health Network names two new presidents in their system. One is the President of the Lehigh Valley Hospital Cedar Crest campus and the Lehigh Region. The other is the President of the LVH–Muhlenberg campus and the Northampton Region.
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Local health networks agree the virus is still here, still harmful. Another vaccine could help.
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On July 1, the Girls on the Run Lehigh Valley and Pocono chapters will merge.
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Tick season is here, and there seem to be more of the little buggers. Doctors say they already are seeing patients with tick-related illnesses this year.
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The event featured 35 local vendors selling vegetarian and vegan products as well as free workout classes and a live recipe demo.
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A Lehigh Valley dietitian says a plant-based diet is a great way to live a healthier lifestyle. She offers a few ways to begin incorporating those food choices.