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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The anti-violence program is funded through a $1.28 million grant from the Pennsylvania Commission on Crime and Delinquency. The program will continue next school year.
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The Neighborhood Center and Andre Reed Foundation are partnering to kick off the season with an event from 11 a.m. to 2 p.m. Sunday at 344 N. 7th St.
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With the Lehigh Valley under an extreme heat warning next week, Allentown is offering free pool admission. Find out other ways to beat the heat.
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The Lehigh Valley Transportation Study approved nearly $2.6 million in projects designed to fund children’s education programs, improve safety, extend trails and expand bicycle and pedestrian options across the region.
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Tick season is in full swing in the Lehigh Valley. In addition to blacklegged ticks, those most often associated with Lyme disease, the invasive Asian longhorned tick also calls the Valley home.
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High school Ultimate Frisbee teams from across the U.S. began competing Friday in the High School National Invite tournament, held in the Lehigh valley for the first time.
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A rededication ceremony of the repaired Sacred Heart of Jesus statue damaged in 2023 was held at St. Luke' Sacred Heart campus in Allentown on Friday.
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The 49th annual Boutique for Hope at St. Luke's SportsPlex is a clothing and household items shopping event, with proceeds benefiting three cancer-centric departments at St. Luke's Hospital.
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A group from the Lehigh Valley Center for Independent Living traveled to Harrisburg on Wednesday to speak with local legislators about the importance of continued state funding for organizations that help the disabled.
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Krista Brown-Ly has served as the center's interim executive director after Ashley L. Coleman resigned last year.
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Eileen Miller, whose son Paul Miller was killed in a collision by a distracted driver, on Friday spoke on a piece of legislation that bans the use of handheld devices while driving in Pennsylvania.
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Nestled between John Makuvek Field and Priscilla Payne Hurd Academic Complex, the Main Street North Campus’ 70,000-square-foot, four-floor centerpiece dedicated to student wellness is set to open in the fall.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.
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Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.