Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

After the driest May on record, the Lehigh Valley is still dealing with bone dry conditions, exacerbating allergies and creating optimum conditions for brush fires.

The smoke may be clearing, but anxiety from the eerie event may stick with us. A Lehigh Valley therapist has some ways to get past the uneasy feelings left behind after this week's smoke-filled skies.

Lehigh Carbon Community College is now offering an accelerated program to get nursing students to a higher degree faster. The program is offered through a partnership with an online institution.

WLVR's Megan Frank talks with LehighValleyNews.com Managing Producer Stephanie Sigafoos and Health Reporter Brittany Sweeney.

The bill, spearheaded by state Rep. Mike Schlossberg, would dedicate American Rescue Plan money to training mental health care providers, creating more suicide prevention programs and supporting specialty courts.

As smoke from the Canadian wildfires continues to shroud the skies of the Lehigh Valley, air purifiers have become a hot-ticket item at just about every retailer.

The dangerously unhealthy air quality in Lehigh Valley from smoke from Canadian wildfires has residents wearing COVID masks again.

Smoke from wildfires in Canada can be seen and smelled in much of the northeast, including the Lehigh Valley. Local pulmonologists are weighing in with what to do to avoid too much exposure.

The Lehigh Valley is under a code red air quality alert in effect until midnight.

Allentown Fire Department is warning against any outdoor fires due to dry conditions and elevated winds as a red flag warning continues for the region.

Those hitting the public pools in Allentown should do so safety says the city’s special events coordinator. Officials there want pool patrons to keep a few things in mind this summer season.

Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.