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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.
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Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.
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Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.
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Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.
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The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.
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For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.
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This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.
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A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.
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The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.
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The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.
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There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.
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An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.
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National Health Centers Week raises awareness about federally qualified community health centers. Those in the Lehigh Valley are marking the occasion with events.
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St. Luke’s University Health Network and the Hispanic Center Lehigh Valley have partnered to create the Cultural & Linguistic Workforce Development Centers. Those eligible can enroll this fall in the programs.
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Inclusion zones are set up at Musikfest to help people of all abilities enjoy the fun in Bethlehem. The areas on both the north and south side of the event offer sensory-supportive ways for adults and children to take a break from the action.
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A wound care clinic, independent of the area hospitals, is now open in Salisbury Township. The office is staffed with physical therapists to treat a wide range of injuries.
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The rehab program, if completed succesfully by the accused person, could result in their charges being reduced or dropped before they even make it to court.
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Lehigh Valley Health Network placed the last steel beam to complete the frame of their medical office building and new emergency room in Montgomery County. This is the network’s first hospital in that county and it’s set to open in the fall of 2024.
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With around 1 million people expected to attend Musikfest this year, health and safety take top priority for organizers. Everything from cooling misters to medical tents will be on site.
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In the Lehigh Valley, one vape is thrown away every 105 seconds. When they end up as litter or in landfills, hazardous materials can leach into soil and contaminate groundwater.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The new courts could be ready for play during the fall, but spring at the latest, one official said.
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A Lehigh Valley healthcare provider is considering prescribing the latest FDA-approved Alzheimer's medication to their patients. The drug Leqembi was granted full regulatory approval this month.
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St. Luke's Hospital's Anderson campus proposed expansion is a five-story, 308,000-square-foot project that would add 146 beds and a more than 32,000-square-foot Sterile Processing Infill Development at 1872 Riverside Circle