Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Making healthy choices easier and more accessible is the goal of a new project in Allentown. The city has teamed up with Lehigh Valley Health Network and a company called Blue Zones to improve the well-being of those who live there.

Officials with St. Luke's University Health Network on Tuesday said the children's hospital designation is the culmination of a coordinated effort within the system to reorganize pediatric care.

The next two Wednesdays in June, Ott will be hosting "Breathe Easy" Lunchtime Plant Therapy workshops at A Little Bit of Local at ArtsWalk, 21 N. Seventh St. in Allentown.

Following the release of a blog post alleging racism in the Lehigh Valley Health Network residency program by a graduate, LVHN has released a statement saying it has launched an investigation.

St. Luke's University Health Network offers real-life experience to adolescents. The latest group is concluding their time as high school students in the field.

Parents getting ready to send their kids may be wondering how to prepare, so the Greater Valley YMCA is offering some tips for summer camp survival. From clothing to food, they are taking the guess work out of the process.

About 1.5 million people have lost Medicaid coverage in more than two dozen states as a post-pandemic purge of the rolls gets underway.

The third annual Revolutions for Inclusion Bike Ride raises money for the Easter Pennsylvania Down Syndrome Center. A local father's memory lives on through the third annual fundraising event.

The 5K, 10K and half-marathon courses, designed by running enthusiast and Bethlehem native Bart Yasso, will show off some of the city's history and variety when runners step up to the starting lines Oct. 21-22.

‘Tis the season for fresh fruits and veggies. This time of year farm stands pop up across the Lehigh Valley, but is there nutritional value to eating locally-grown produce? People from around the area weighed in about the benefits.

State Rep. Mike Schlossberg, D-Lehigh, is the architect of a bill that would allocate $100 million of federal American Rescue Plan funding for mental health programs. It passed the House last week and is under state Senate consideration.

Around 53-hundred mail carriers were attacked by dogs last year, according to the United States Postal Service. Pennsylvania is 4th on the list of top dog bites among postal workers.