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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Second Harvest Food Bank of the Lehigh Valley received a $35,000 donation from The Giant Company.
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A ribbon-cutting ceremony was held at David and Jackie Jaindl Family Birth and Newborn Center at Lehigh Valley Hospital-Cedar Crest.
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One of more than 300 indoor pickleball locations nationwide will plant roots in Whitehall Township. The Lehigh Valley's first Pickleball Kingdom is expected to open in mid-November.
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The machine is available 24/7 and is located outside the Lehigh Conference of Churches at 457 W. Allen St. in Allentown.
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Community Bike Works received more than $600,000 from the Lehigh Valley Transportation Study to fund its bicycle safety and repair program for students in the Lehigh Valley.
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In an email, Allentown School District said mold spores were found in several elementary school classrooms. Remedial action has been taken, the district said in a release, and the classrooms will be tested ahead of the first day of school.
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Allentown received $1.5 million in grants from the Lehigh Valley Transportation Study to address transportation safety and carbon emissions in the city.
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Two baby kangaroos from a Central Pennsylvania farm entertained residents at Fellowship Community retirement community in Whitehall Township on Friday.
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Administrators of the Northampton County-owned Gracedale nursing home shared a new strategic plan Thursday. One key priority: recruiting new nurses and nurse aides to fill hundreds of open positions.
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Six entrepreneurs pitched their projects to judges during StartUp Lehigh Valley event at Musikfest Cafe on Tuesday night.
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Community members gathered at Penn Pump Park in Palmer Township Tuesday morning to celebrate the recent ADA accessibility improvements funding via county grant programs.
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Between delayed state funding and federal cuts, Second Harvest Food Bank does not have enough food to meet demand, its leaders say.
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Public health officials are investigating a multistate outbreak of Salmonella, including in Pennsylvania. Dozens of people have fallen ill and at least nine have been hospitalized.
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Decluttering a home can help decrease stress and anxiety, according a Lehigh Valley psychologist and a professional organizer. Both say back to school time is usually when they see people wanting more organization.
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More organic waste from residential and industrial uses has city staff pursuing a solution, which would include a $1.4 million chemically enhanced primary treatment system.
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Trying to make the healthy choice, the easy choice is the goal of a new collaboration in the Lehigh Valley. 7 local partners teamed up to bring more nutritious options to those who live here.
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Free health screenings and shots, like flu and COVID vaccines, are available this Saturday. Walmart is holding Wellness Day at its Lehigh Valley stores.
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The panel voted 3-1, approving the name change from “Woodland Hills Preserve” to “Sandra Yerger Community Recreation Area and Nature Preserve.” The 146-acre area is located along Countryside Lane.
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A new skin care spa is open in the Lehigh Valley. Face Foundrié focuses on all things face and is located at the Lehigh Valley Mall in Whitehall.
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A Lehigh Valley man who has been an organ donation ambassador for years now needs a second kidney donation. After providing years of community service, he’s now asking his community for help.
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U.S. Senator Bob Casey talks about the Pregnant Workers Fairness Act. He used First Commonwealth Federal Credit Union as an example of how these protocols help women.
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A local acupuncturist is using new technology to hone her craft. The acugraph measures energy in the body and can help determine where treatment is needed.
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COVID related hospitalizations are up 121% in Lehigh and Northampton counties according to the CDC. A Lehigh Valley doctor says the numbers seem worse than they are.
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A pop-up health clinic in Allentown will offer free services Saturday and Sunday. No identification or prior paperwork is necessary.