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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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After searching for the right space for around nine months, Maria and Alison Corradini officially opened Alchemize Pilates Community in Emmaus on Jan. 3. As the two push to build a community through their Pilates studio, almost 100 members registered before the business wrapped up its first week.
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Buglio said the decision is driven by what investigators are increasingly encountering during death investigations, particularly in private residences.
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The project would consist of a Lehigh Valley Health Network medical facility and 190 residential units near Lehigh Street and MacArthur Road.
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Subclade K, the new flu variant, emerged after U.S. pharmaceutical companies developed their vaccines for the current flu season.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, and 16 other Republicans voted for a Democratic bill to extend tax credits for the Affordable Care Act on Thursday night. Mackenzie called on senators to reject the House version but find a deal to keep the credits and reform the health care system.
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An Idaho-based meat company has issued a recall for ground beef potentially contaminated with E. coli, which may have been sold in Pennsylvania and several other states.
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Of the thousands of stories covered and told in 2025, our staff picked some of their favorites. They included a bald eagle looking for love in the Hellertown area and an $11 million "sky dome" planned for Easton.
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Pennsylvania’s distracted driving law will take full effect in 2026, marking one of the most consequential legal shifts for motorists in years and headlining a slate of new laws set to roll out across the Commonwealth.
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As the New Year approaches, minds turn to the classic resolution. But who still makes New Year's resolutions? What are the most popular ones? And how many follow through?
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Railroad officials estimate cleanup of the "informal living areas of unsheltered individuals," led by a third-party contractor, will take about two weeks. More work may be needed for the city-owned land, according to a document shared by the city.
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Families of children who are patients at Lehigh Valley Health Network were treated to a toy giveaway on Tuesday morning.
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Influenza cases are rising rapidly across the Lehigh Valley and Pennsylvania, with local hospitals reporting a sharp uptick in patients and state data confirming sustained growth in flu activity.
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A ribbon-cutting ceremony was held at David and Jackie Jaindl Family Birth and Newborn Center at Lehigh Valley Hospital-Cedar Crest.
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One of more than 300 indoor pickleball locations nationwide will plant roots in Whitehall Township. The Lehigh Valley's first Pickleball Kingdom is expected to open in mid-November.
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The machine is available 24/7 and is located outside the Lehigh Conference of Churches at 457 W. Allen St. in Allentown.
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Community Bike Works received more than $600,000 from the Lehigh Valley Transportation Study to fund its bicycle safety and repair program for students in the Lehigh Valley.
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In an email, Allentown School District said mold spores were found in several elementary school classrooms. Remedial action has been taken, the district said in a release, and the classrooms will be tested ahead of the first day of school.
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Allentown received $1.5 million in grants from the Lehigh Valley Transportation Study to address transportation safety and carbon emissions in the city.
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Two baby kangaroos from a Central Pennsylvania farm entertained residents at Fellowship Community retirement community in Whitehall Township on Friday.
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Administrators of the Northampton County-owned Gracedale nursing home shared a new strategic plan Thursday. One key priority: recruiting new nurses and nurse aides to fill hundreds of open positions.
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Six entrepreneurs pitched their projects to judges during StartUp Lehigh Valley event at Musikfest Cafe on Tuesday night.
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Community members gathered at Penn Pump Park in Palmer Township Tuesday morning to celebrate the recent ADA accessibility improvements funding via county grant programs.
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Between delayed state funding and federal cuts, Second Harvest Food Bank does not have enough food to meet demand, its leaders say.
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There's a new addition to Musikfest this year — SoberPlatz, an alcohol-free space on the SteelStacks Campus next to Air Products Americaplatz. Organizers said it will be a space for those in recovery, as well as the sober-curious, to find community and support.