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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.
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A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.
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A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.
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Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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Is it COVID-19, RSV, or the flu? Doctors are saying it could be any of the three or even whooping cough. Respiratory illnesses are on the rise following the holiday season and there may not be a reprieve for a while.
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January is National Radon Action Month, and officials from the American Lung Association are offering a limited supply of free radon test kits for commonwealth residents, including those in the the Lehigh Valley.
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Resources for grandparents who are raising their grandchildren are limited. A Pennsylvania nonprofit is working to change that in the new year.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The 75,000-square-foot St. Luke’s Sportsplex features more than two dozen indoor courts and almost the same number outside.
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The most popular names have been a constant the past few years, according to the major health networks. But one trend that emerged in 2023 in the Lehigh Valley seems to be tied to sports — specifically, the success and popularity of the Philadelphia Phillies. Taylor Swift also may be having an impact.
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New therapies for sickle cell disease could be available in the Lehigh Valley next year. The FDA approved the treatments earlier this month for people 12 and older. The disease disproportionately affects people who are Black and of certain other descents.
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Lehigh Valley Health Network plans to merge with Jefferson Health, but deals like this are nothing new to the Philadelphia-based system. For nearly a decade, Jefferson has been combining forces with hospitals in two states.
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Getting physical and mental health in check is a popular new year resolution. Lehigh Valley health leaders are explaining how they plan to accomplish their goals for 2024.
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Getting healthier in the new year is popular resolution, but sticking to it is the hard part. An Allentown woman is sharing how she kept with her fitness goal, even through a life-threatening diagnosis.
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Canine experts emphasize how dangerous and, in some cases, deadly, human foods can be to dogs.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.