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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.
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A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.
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A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.
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Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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St. Luke's officials said Thursday that the family practice on Front Street in Hellertown is "at capacity."
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A lack of educators, a retiring generation, and a pandemic that produced stress and burnout all have contributed to the shortage of health care workers, such as nurses. Lehigh Valley Health Network and St. Luke's University Health Network are both focused on attracting new talent.
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A local blood bank is urging new donors to give blood and existing donors to increase the number of times they give. Miller Keystone is also encouraging younger and more diverse people to take the time to donate blood.
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A ribbon cutting was held for Counseling Solutions of the Lehigh Valley’s new location. The West Tilghman Street location offers bilingual drug and alcohol counseling.
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A group of firefighters dressed as superheroes to brighten the day of pediatric patients at St. Luke's University Health Network. The group is called Humble Heroes of the Fire Department of the City of New York.
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The cold winter weather can often lead to dry cracked skin. A Lehigh Valley skin care expert has some ways to fight the rough feeling on our outer layer.
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Allentown's mayor and police chief are backing Sen. Bob Casey's legislative efforts to stop more fentanyl at the U.S./Mexico border.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The weather outside is frigid, but the impact it can have on your home can be frightful. AAA is warning people to take action now before the icy cold bursts a pipe or heavy snow collapses the roof.
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Chiropractic services are coming to an end at Lehigh Valley Health Network. The health system said the move will happen this spring and is part of restructuring.
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Easton will soon have another option for health care. Valley Health Partners is expanding their services to the city's South Side and will offer care on a sliding fee scale.
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Listen to the Dissonance: Songs & Conversations About Mental Health will be at 2 p.m. Feb. 4 (doors and vendors open at 1:30) in the Charles Brown Icehouse, 56 River St., Bethlehem. Offered by Your Next Favorite Band podcast, the show will offer interviews and solo performances by five regional performers, then a songwriter roundtable with all the participating artists.