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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Booze, Belts, and Burns: Police officers and fire fighters want people to be responsible when drinking, wear a seatbelt, and be safe when lighting fireworks this holiday weekend.
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After an outbreak earlier this month among the Humane Society's shelter dogs, the organization says it's now safe to adopt their animals. They are set to re-open to the public on July 1.
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The Stocker family sold their house and hit the road in an RV. They are seeing the country and educating others about Type 1 diabetes.
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A 12-year-old from Bethlehem is in a national design competition. Her idea for a Love Your Melon beanie is one of three finalists.
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Pools around the Lehigh Valley participated in the World's Largest Swim Lesson with free sessions Thursday. Kids jumped in the wave pool at Dorney Park and Cedar Beach Pool in Allentown.
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The Parkland School Board renewed a sports medicine and school health needs agreement with St. Luke's after state Sen. Jarrett Coleman urged them not to. He suggested the health network should find better ways to spend the money.
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Making healthy choices easier and more accessible is the goal of a new project in Allentown. The city has teamed up with Lehigh Valley Health Network and a company called Blue Zones to improve the well-being of those who live there.
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Officials with St. Luke's University Health Network on Tuesday said the children's hospital designation is the culmination of a coordinated effort within the system to reorganize pediatric care.
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The next two Wednesdays in June, Ott will be hosting "Breathe Easy" Lunchtime Plant Therapy workshops at A Little Bit of Local at ArtsWalk, 21 N. Seventh St. in Allentown.
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Following the release of a blog post alleging racism in the Lehigh Valley Health Network residency program by a graduate, LVHN has released a statement saying it has launched an investigation.
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St. Luke's University Health Network offers real-life experience to adolescents. The latest group is concluding their time as high school students in the field.
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Parents getting ready to send their kids may be wondering how to prepare, so the Greater Valley YMCA is offering some tips for summer camp survival. From clothing to food, they are taking the guess work out of the process.
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Northampton County is mailing out drug disposal pouches to residents. The effort is part of the Fake is Real campaign to fight the opioid epidemic.
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In his State of the County address Tuesday, Northampton County Executive Lamont McClure offered a 'test' for residents to evaluate his government. His conclusion: "It may be as strong as it's ever been."
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Bethlehem native Julianna Rodrigues, who has a form of muscular dystrophy, was the keynote speaker at the inaugural Greater Lehigh Valley Chamber of Commerce Diversity, Equity and Inclusion Collaborative at Moravian University, on Tuesday morning.
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More than two dozen state legislators, including one from the Lehigh Valley, have co-sponsored HB2238, which would eliminate the use of per- and poly-fluoroalkyl substances, or PFAS, in household products.
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The Seidl family invited officials and media into their North Law Street home, where Fire Chief Efrain Agosto led a quick safety lesson before a fire drill.
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The FDA is warning people about the dangers of over-the-counter supplements that contain an the opioid tianeptine. A Lehigh Valley emergency room doctor explains why the drug can be dangerous.
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Lehigh Valley Health Network cut the ribbon on their new Gilbertsville neighborhood hospital. It's the network’s first location in Montgomery County.
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The Upper Macungie Community Center's proposed renderings are now public, as well as an estimated cost.
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This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.
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A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.
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Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.
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Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.