Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

The Farmers Market Nutrition Program provides vouchers to low-income seniors and others. Last year in Lehigh and Northampton counties, only 24,063 vouchers out of 52,462 distributed to seniors and WIC recipients were redeemed, according to program figures. That's just over a 45% redemption rate.

Located between Main and Front streets, the one-story, 15,000-square-foot building on about 1.5 acres is planned to become the new home of St. Luke’s University Health Network’s Saucon Valley Family Practice.

The SAFECHAT Act would implement safeguards to protect minors from chatbots that could push them to engage in self-harm, suicide or sexually explicit behavior.

Members of the Lehigh Valley DUI/Highway Safety Task Force and community partners came to Moravian University Friday to educate students first-hand on how being distracted or impaired can severely impact the ability to drive safely.

Federal health officials say 31 babies in 15 states have been sickened in a growing outbreak of infantile botulism tied to ByHeart infant formula. ByHeart recalled all of its products sold throughout the U.S. No deaths have been reported. Health officials say parents and caregivers who have the formula in their homes should stop using it immediately and dispose of the product. Botulism is a rare but serious disease that can cause paralysis and death. Symptoms can take weeks to develop. The most recent case was reported Nov. 11.

In just two weeks time, 75 businesses, organizations and individuals contributed $677,000 to address food insecurity throughout the Greater Lehigh Valley.

Easton City Council approved a resolution that will let the city seek a $750,000 grant to help in the rehabilitation of the Heil Park Pool on South Side.

For this year’s event, set for Sunday, officials are cutting out single-use water bottles and trading plastic medal packaging for paper, among other sustainability initiatives.

With SNAP benefits delayed in November and the holidays approaching, Lehigh Valley residents can help or get help. Here's where to find food pantries, volunteer opportunities, and donation info.

U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, has organized a food drive while pinning the ongoing government shutdown on Senate Democrats. SNAP benefits that help feed millions of low-income Americans are hours away from expiring.

The United Way of the Greater Lehigh Valley and the Lehigh Valley Community Foundation have launched a $500,000 fundraising campaign to strengthen food access and deliver rapid relief to families in need.

In the Lehigh Valley, 105,000 people rely on SNAP benefits for food assistance. One in four of them is a child. When federal safety nets falter, the charitable food network becomes the community’s last line of defense. It requires collaboration, leadership and shared purpose.