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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Signs of spring are popping open around the Lehigh Valley, which means allergy season is here. The mild winter may play a role in how early and severe those allergies are.
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For the first time since 2020, Medicaid recipients must renew their application. That process will begin April 1st.
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The students of Lehigh Valley Charter High School for the Arts in Bethlehem are planning a mental health awareness social media campaign.
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U.S. Sen. Bob Casey (D-PA) held a news conference at Cedarbrook Senior Care & Rehabilitation on Friday to officially announce $525,000 in federal funding he secured for the nursing home's $67 million expansion project.
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OAA Orthopaedic Specialists will soon open its second physical therapy location.
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Registration continues until Saturday and supports two memorial scholarships for graduating Emmaus High School runners.
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A former pediatrician at Lehigh Valley Health Network's LVPG Pediatrics-Whitehall has been charged after sexual messages with a female minor in Washington Township, Warren County New Jersey
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World Down Syndrome Day is designed to raise awareness about people with an extra chromosome. People with the diagnosis have special health needs, that not every doctor knows about.
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With the Pennsylvania Department of Environmental Protection and federal Environmental Protection Agency at odds over the acceptable levels of 'forever chemicals' in public drinking water, it’s become an expensive and frustrating process for at least one Lehigh Valley municipality.
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A 2-time kidney recipient is sharing his story during Kidney Awareness Month. Organs from living donors last longer than those from the deceased, so a transplant surgeon is spreading the word about the process.
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A national nonprofit organization, Homes For Our Troops, donated a home to Easton native, retired Marine Corps Cpl. Lasko, on Saturday at 10 a.m. in Wind Gap. Cpl. Lasko lost part of his left leg and sustained a traumatic brain injury during an explosion in Afghanistan in 2004.
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The number of people experiencing mental health issues went up as a result of the pandemic. Lehigh Valley psychotherapist Shonda Moralis talks about what she is seeing and hearing from her patients.
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Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.
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The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.
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For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.
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This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.
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A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.
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The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.
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The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.
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There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.
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An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.
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“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."
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The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.
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A cheaper, needle-free alternative to the EpiPen will soon be available following FDA approval. Neffy is a epinephrine nasal spray that can treat anaphylaxis.